Roslyn Ryan

Roslyn Ryan

Auckland New Zealand / I love to dance I love to stair-run- I love weights!! Anything to do with Crossfit! Have a crazy enthusiasm for fitness nutrition and new challenges!!!
Roslyn Ryan
More ideas from Roslyn
Surround yourself with people who will support you and encourage you, not drag you down!   http://www.facebook.com/LindseyHardyInspiringOptimalHealth?fref=ts

Surround yourself with people who will support you and encourage you, not drag you down! http://www.facebook.com/LindseyHardyInspiringOptimalHealth?fref=ts

Protein foods for breakfast -breakfast foods with protein - No Carb Low Carb Gluten free lose Weight Desserts Snacks Smoothies Breakfast Dinner...

Protein foods for breakfast -breakfast foods with protein - No Carb Low Carb Gluten free lose Weight Desserts Snacks Smoothies Breakfast Dinner...

Great stair workout use a KBell OR Barbell -  https://www.facebook.com/Step2BFit

Great stair workout use a KBell OR Barbell - https://www.facebook.com/Step2BFit