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Motivation

Get pumped to be healthy -- and a better you!


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Motivation

Motivation

  • 4,687 Pins

Sweet Leaf Tea review --- healthy or not? | Fit Bottomed Eats

Taking Back the Tea! Sweet Leaf Review

fitbottomedeats.com

Kristen stumbles upon the BEST Udon joint in Honolulu. Sometimes the random travel eats you find are the best! | Fit Bottomed Eats

Marukame UDON Waikiki

fitbottomedeats.com

A healthier option to packaged "lemonade" --- fresh, homemade lemonade. | Fit Bottomed Eats

If you enjoy taking photos of eats as much as we do, then these food photography tips are for you! | Fit Bottomed Eats

7 Food Photography Tips

fitbottomedeats.com

Summer is awesome but keep your skin safe with these must-haves! | Fit Bottomed Girls

Sun Safety Essentials

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19 thoughts moms have during their first postpartum workout. | Fit Bottomed Mamas

19 Thoughts Moms Have During Their First Postpartum Workout

fitbottomedmamas.com

It's June and you know what that means ... strawberry season! We love this fresh and summery dessert recipe!. | Fit Bottomed Eats

Low-Calorie, Low-Sugar Strawberry Pavlova Recipe

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Sippable gazpacho? Count us in! What a great healthy snack option. | Fit Bottomed Eats

The Perfect Healthy Summer Snack: Tio Gazpacho

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An inspiring and motivational quote from one of our favorite trainers, Jillian Michaels. | Fit Bottomed Girls

Fit Bottomed Girls

fitbottomedgirls.com

Could your stride be doing you more harm that good? Correct your running form with these simple tips. | Fitbie.com

Better Running Form in 7 Simple Steps

fitbie.com

Reminiscing will be tempting with this killer summer workout playlist. | Fit Bottomed Girls

Summer Playlist for Your Next Workout

fitbottomedgirls.com

15 Spiralized Salad Recipes made from the best produce from your garden, CSA, or farmers market. Break out your spiralizer and start making zoodles, squoodles, cucumber noodles and more. | cupcakesandkalech... | gluten free recipes

15 Spiralized Salad Recipes - Cupcakes & Kale Chips

cupcakesandkalechips.com

Cupcakes AND cocktails? We're in --- and these margarita cupcakes look amazing! | Fit Bottomed Eats

Patience is key when it comes to losing the baby weight. Here's some great advice from fit-mama friend, Erica Ziel. | Fit Bottomed Mamas

Losing the Baby Weight: It’s all about Being Patient

fitbottomedmamas.com

Is that dark, golden tan really worth this ... ? | Fit Bottomed Girls

A Letter of Caution to Sun-Worshippers: Dark, Golden and Now Blotchy!

fitbottomedgirls.com

Before you set up your spin bike for the first time, read these pro tips! | Fit Bottomed Girls

Pro Tips for Your First Group Cycling Class

fitbottomedgirls.com

There is a (scary) close connection between stress and the number on the scale. | Fit Bottomed Girls

The Connection Between Stress and Weight Gain

fitbottomedgirls.com

Pop some of these paleo pizza bites! | Fit Bottomed Eats

Paleo Pizza Burger Bites Recipe

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Going for a deep tissue massage or want to? Find out what to expect! | Fit Bottomed Girls

What to Expect From Your First Deep Tissue Massage

fitbottomedgirls.com

Ever had a salsa with radishes in it? Susan swears you'll love it! | Fit Bottomed Eats

Radish and Nectarine Salsa Recipe

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Kristen dishes on how she indulges in healthy food on a typical active day. | Fit Bottomed Eats

Food for Fuel and Healthy Indulgences

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Kristen goes to Roy's Waikiki for a meal that brings up all kinds of memories, bittersweet and just sweet. | Fit Bottomed Eats

A Memory-Filled Dinner at Roy's Waikiki

fitbottomedeats.com

Going for a deep tissue massage or want to? Find out what to expect! | Fit Bottomed Girls

What to Expect From Your First Deep Tissue Massage

fitbottomedgirls.com

To take or not take a magic fitness pill. That is the question. But the answer isn't quite so simple ... | Fit Bottomed Girls

A Magic Fitness Pill: Yay or Nay?

fitbottomedgirls.com

Bust out your Discman and get ready to rock out with this high-energy 90s workout playlist! | Fit Bottomed Girls

90s Workout Playlist: Rock on!

fitbottomedgirls.com