Motivation

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Motivation

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Most kitchen gadgets are just clutter, but this one? PERFECTION for fit foodies. They're herb scissors!

Herb Scissors: A Gadget You Might Need

fitbottomedeats.com

This kamut salad pairs is so delicious with sweet raisins and salty green olives. | Fit Bottomed Eats

Recipe: Kamut Salad With Cauliflower, Olives and Raisins

fitbottomedeats.com

Jenn shares some gardening tips she's learned along the way! | Fit Bottomed Girls

Attack of the Organic Mutant Veggies

fitbottomedgirls.com

Tia Blanco is a surfing rock star. And these are the 5 yoga poses she swears by! | Fit Bottomed Girls

Tia Blanco's Top 5 Yoga Poses

fitbottomedgirls.com

So should you tri a triathlon camp? Yes! Here's what to consider when choosing one ... | Fit Bottomed Girls

Do a Triathlon Camp!

fitbottomedgirls.com

Why you should give a fig about figs --- plus, a tasty fig preserves recipe! | Fit Bottomed Eats

Homemade Fig Preserves Recipe

fitbottomedeats.com

Blast your worst PMS symptom with these go-to moves. | Fitbie.com

4 Yoga Moves That Help Relieve Cramps

fitbie.com

Make the most of your jogging stroller with these seven tried and true tricks and ideas.

7 Tips for Putting Your Jogging Stroller to Use

fitbottomedmamas.com

6 Pre-Race Food & Fitness Blunders | via @SparkPeople #running #walking #runners #racing #workout #health #wellness

6 Pre-Race Food & Fitness Blunders

sparkpeople.com

You know what's comin' when you hear a collective groan --- BURPEES. How to learn to love 'em ... finally. | Fit Bottomed Girls

How I Learned to Love Burpees (Seriously)

fitbottomedgirls.com

The Natural Benefits of Ginger | via @SparkPeople #ginger #spices #health #wellness #healthy #homeremedies #naturalhealth

The Natural Benefits of Ginger

sparkpeople.com

Getting back into a regular routine can be hard after a pregnancy, but what's worse? The separation anxiety! | Fit Bottomed Mamas

Workouts, Interrupted: Dealing With Infant Separation Anxiety at the Gym

fitbottomedmamas.com

The 411 on food allergies and intolerances!

Everything You Need to Know About Common Food Allergies

fitbottomedeats.com

We've come a long way, baby, regarding gender roles in the kitchen!

Infographic: Gender Roles in the Kitchen

fitbottomedgirls.com

The secret to freezing pancakes? 4 super simple steps! (And talk about an easy and healthy breakfast and snack idea!)

How to Freeze Pancakes the Right Way

fitbottomedeats.com

11 Hidden Signs You Might Have a Thyroid Problem | via @SparkPeople #health #wellness #thyroid #healthy #diet #nutrition #metabolism #weightloss

11 Hidden Signs You Might Have a Thyroid Problem

sparkpeople.com

Need fresh ideas for summer workouts? We've got 17 of them! #fitness #exercise #challenge #healthy

17 Summer Workouts

fitbottomedgirls.com

Rep your fit bottom and your city with this month's epic limited edition tee and tank! Such a fun idea (for you or as a gift) and you can customize the design and city!

August's FBG Limited Edition Tee and Tank: Rep Your City

fitbottomedgirls.com

Rep your fit bottom and your city with this month's epic limited edition tee and tank!

August's FBG Limited Edition Tee and Tank: Rep Your City

fitbottomedgirls.com

Your #FBGChallenge today: Do your push-ups! | Fit Bottomed Girls

July Fit Bottomed Challenge Week 5: Final Push!

fitbottomedgirls.com

Five workout and health-related Kickstarter campaigns we're loving.

5 Fitness Kickstarters That Are Blowing Our Minds

fitbottomedgirls.com

Big hair don't care! | Fit Bottomed Girls

Big Hair Bands Workout Playlist

fitbottomedgirls.com

This workout saved Tish from a terrible, horrible, no-good, very bad day, hence why it's called the Better Mood Workout!

The Better Mood Workout

fitbottomedgirls.com

Seven pool exercises you can do with your kids at the pool! | Fit Bottomed Mamas

Make the Most of Pool Time with These Exercises

fitbottomedmamas.com

8 tips to make sure you and your best friend (the furry kind) stay safe in the heat. | Fit Bottomed Mamas

8 Tips for Running with Dogs in the Summer

fitbottomedmamas.com