Breeanna Verna

Breeanna Verna

New York / Personal trainer&massage therapist that loves working out and cooking healthy! Instagram: crunchandlunch Website: crunchandlunch.com
Breeanna Verna
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Pumpkin Magic Bars are ooey and gooey, and magically simple and delicious!

Pumpkin Magic Bars are ooey and gooey, and magically simple and delicious!

No equipment? No problem this "8 minute Abs + core workout" is all you need to…

No equipment? No problem this 8 minute Abs core workout is all you need to strengthen and tone your core muscles. This easy abs exercises poster is presented in a clear and concise manner.

Pinterest: @SHAYSHAYWORLD

Work your booty from all angles and make it pop with these 10 butt exercises for women. An intense 30 minute workout that will bring your muscles to full fatigue while keeping your heart rate up!

A way to make your halloween crafts come true! DIY your way into christmas, then start a new bucket there!

A way to make your halloween crafts come true! DIY your way into christmas, then start a new bucket there!

'Tis the season to drink and enjoy the infamous PSL (Pumpkin Spice Latte)!| Halloween at Disney | Walt Disney World | Disneyland | MNSSHP

'Tis the season to drink and enjoy the infamous PSL (Pumpkin Spice Latte)!

Pumpkin spice latte at Disneyland. I love coffee and the mug is so cute, and you get to keep it!. Dining in Disneyland: Pumpkin Treats Crawl | the disney food blog

Hazelnut Tiramisu topped with Pumpkin Spice Mousse. The mug is so cute, and you get to keep it! Check out more seasonal treats at Dining in Disneyland: Pumpkin Treats Crawl

Work your abs, obliques and lower back with this core and cardio workout. Increase your aerobic fitness at home and get a toned, sculpted and slim belly. http://www.spotebi.com/workout-routines/bodyweight-at-home-core-and-cardio-workout/

Work your abs, obliques and lower back with this bodyweight core and cardio workout. Improve your aerobic fitness at home, boost your metabolism and get a more toned, sculpted and slim belly!