Adam Lambert

Adam Lambert

Venice Beach, Ca. / My boards are all about health and wellness for everyday athletes but especially my bothers and sisters in the fire service.
Adam Lambert
More ideas from Adam
Line a muffin tin with slices of turkey. Crack an egg into each muffin spot, and season with salt, pepper, and paprika. Bake at 375ºF for 20 minutes!  Low carb breakfast yummmmmmmmm

Line a muffin tin with slices of turkey. Crack an egg into each muffin spot, and season with salt, pepper, and paprika. Bake at 375ºF for 20 minutes! Low carb breakfast yummmmmmmmm

How To Make Spaghetti Squash. It has only 40 calories & 8 carbs per cup vs traditional pasta, which has 200 calories & 40 carbs per cup.  Use it just like pasta. - AND it's delicious.

How To Make Spaghetti Squash. It has only 40 calories & 8 carbs per cup vs traditional pasta, which has 200 calories & 40 carbs per cup. Use it just like pasta. - AND it's delicious.

Jenny LaBaw #fitforduty #jennylabaw

Jenny LaBaw #fitforduty #jennylabaw

#fitforduty #MEBB

#fitforduty #MEBB

#BodyFat% men and women #fitforduty

#BodyFat% men and women #fitforduty

Anti-Inflammatory Diet

Anti-Inflammatory Diet

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True! :) #fitforduty #bacon

True! :) #fitforduty #bacon

The #PrimalBlueprint by Mark Sisson

The #PrimalBlueprint by Mark Sisson

#MarkSisson Primal Food Pyramid! @mark_sisson #fitforduty

#MarkSisson Primal Food Pyramid! @mark_sisson #fitforduty