Fit Girl Nikki

Fit Girl Nikki

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140 followers
NJ  ·  Optimistic,Quirky,NASM CPT, Nutrition Nut,Weightlifter,Runner, National NPC Bikini Athlete, Team Exile, http://www.fitgirlnikki.com
Fit Girl Nikki
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DIY BCAA Gummy Bears  Need: 3 Gelatin Packs (Unflavored) 1 Scoop BCAA 1/2 Cup Room Temperature Water Gummy Molds

Looking for a low carb, low calorie, sweet treat? Need: 3 Gelatin Packs (Unflavored) 1 Scoop BCAA Cup Room Temperature Water Gummy Molds Process: Mix Scoop of BCAAs with

[Apparel] Women's Goal Digger Racer Back Tank #goaldigger #gymgear #gymclothes #workoutclothes #fitness #fitnessapparel

[Apparel] Women's Goal Digger Racer Back Tank

#cardio #cardioishardio #fitness #motivation

#cardio #cardioishardio #fitness #motivation

Here are just a few of the many benefits of drinking water. Make sure you are drinking water consistently through the day! A little trick I picked up to encourage me to drink more is adding some bcaa's (they aid in muscle recovery) to my jug for a little flavor! #fittip #drinkwater #water #drinkmorewater #hydrate #fitness #hydration

Here are just a few of the many benefits of drinking water. Make sure you are drinking water consistently through the day! A little trick I picked up to encourage me to drink more is adding some bcaa's (they aid in muscle recovery) to my jug for a little flavor! #fittip #drinkwater #water #drinkmorewater #hydrate #fitness #hydration

Turn an end table into a princess bed for your favorite fur baby!! This is a no sanding method to transform a piece of furniture!  I secured a Victorian end table from Craigslist (be careful) then I used a Rust-Oleum Primer which indicated good for all surfaces to prime the table for painting. I then proceeded to paint the table black using Rust-Oleum Semi Gloss paint. 2 coats were enough.  After the paint was dry I added the feet which are actually kitchen cabinet knobs. I used gorilla glue…

Turn an end table into a princess bed for your favorite fur baby!! This is a no sanding method to transform a piece of furniture! I secured a Victorian end table from Craigslist (be careful) then I used a Rust-Oleum Primer which indicated good for all surfaces to prime the table for painting. I then proceeded to paint the table black using Rust-Oleum Semi Gloss paint. 2 coats were enough. After the paint was dry I added the feet which are actually kitchen cabinet knobs. I used gorilla glue…

Give your dog a healthy and safe treat for his/her birthday, gotcha day or any other occasion!!  I made 3 mini bundt cakes with this recipe.  Ingredients: 3 apples, 1/2 cup oatmeal, 2 tbs peanut butter (natural, organic-- no extra ingredients just peanuts), 1/2 cup egg whites and olive oil spray.  Preheat oven to 350 degrees. Peel and chop apples (no core, no seeds), add in pb oatmeal and eggwhite stirring until well mixed and consistency is like a batter. Spray cake pans with olive oil…

Give your dog a healthy and safe treat for his/her birthday, gotcha day or any other occasion!! I made 3 mini bundt cakes with this recipe. Ingredients: 3 apples, 1/2 cup oatmeal, 2 tbs peanut butter (natural, organic-- no extra ingredients just peanuts), 1/2 cup egg whites and olive oil spray. Preheat oven to 350 degrees. Peel and chop apples (no core, no seeds), add in pb oatmeal and eggwhite stirring until well mixed and consistency is like a batter. Spray cake pans with olive oil…

Turn an end table into a princess bed for your favorite fur baby!! This is a no sanding method to transform a piece of furniture!  I secured a Victorian end table from Craigslist (be careful) then I used a Rust-Oleum Primer which indicated good for all surfaces to prime the table for painting. I then proceeded to paint the table black using Rust-Oleum Semi Gloss paint. 2 coats were enough.  After the paint was dry I added the feet which are actually kitchen cabinet knobs. I used gorilla glue…

Turn an end table into a princess bed for your favorite fur baby!! This is a no sanding method to transform a piece of furniture! I secured a Victorian end table from Craigslist (be careful) then I used a Rust-Oleum Primer which indicated good for all surfaces to prime the table for painting. I then proceeded to paint the table black using Rust-Oleum Semi Gloss paint. 2 coats were enough. After the paint was dry I added the feet which are actually kitchen cabinet knobs. I used gorilla glue…

5 Important Tips for Caring for your Dog's Paws - It upsets me to see owners walk their dogs on scorching asphalt, concrete or other hot surfaces while they wear shoes! Your dogs feet feel that heat as well!!!

5 Important Tips for Caring for your Dog's Paws - It upsets me to see owners walk their dogs on scorching asphalt, concrete or other hot surfaces while they wear shoes! Your dogs feet feel that heat as well!: Dog Care Tip, Puppy Shoe, Dog Paw Print,

Fresh and clean isn't always the first way people will describe a home with a dog. Let’s face it, that wiggly-bottomed, waggy-tailed, much-loved pooch can make a mess and leave a good trail of odors that can leave your home smelling a bit like a kennel. If you want your pets to be seen and not smelled, click for some great tips shared by eBay!

Fresh and clean isn't always the first way people will describe a home with a dog. Let’s face it, that wiggly-bottomed, waggy-tailed, much-loved pooch can make a mess and leave a good trail of odors that can leave your home smelling a bit like a kennel.