Workout Motivation

A collection of motivational fitness quotes in poster form and pictures of nice asses to get your behind in the gym. No more excuses. If you have any you think belong here, hit me up.
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This is a great idea if you want to be properly hydrated everyday! why haven't i thought of this before!

Make sure to drink water. What a good idea! Make sure to drink water. What a good idea! Make sure to drink water. What a good idea!

I think I'm in love

Booty goals and look at that defined back! Hard work and dedication is all it takes. I totally wanna get into boxing again

Marriage material

Dang i need my tummy to look like this! Also, i admit this is a little provacative but lets be mature people.

flexibility...she has it

Flexibility improves your muscles. There are many Flexibility workouts,stretches. Some could be dealing with touching your toes, stretching and spreading out your legs. Flexibility helps your body move more freely.

Upside down or right side up... I'd take her.

After I lose a little more weight and increase my upper-body strength, I'm going to take a pole dancing class ;

marriage material 2

Glutes work out Damn! I want those glutes. Have to add this glute workout into my weekly routine.

Weight loss and fat loss are two completely different goals. What would you rather have?  www.fitjerk.com

Weight loss and fat loss are two completely different goals. What would you rather have? www.fitjerk.com

Glutes

Do both of these butt-sculpting workouts once a week. This Brazilian Butt Workout will help firm, lift and shape your butt. Also, do the Brazilian Butt

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