Fit Minded

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Fit Minded is a research based healthy lifestyle program designed to help women become more active. Visit us at www.befitminded.com to learn more!
Fit Minded
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Grilled California Avocado Chicken marinates in an amazing honey garlic balsamic sauce and is grilled to perfection! It is topped with a thick slice of mozzarella cheese and avocados, tomatoes and basil. This chicken is INCREDIBLE!!

Minus so much avocado. Grilled California Avocado Chicken marinates in an amazing honey garlic balsamic sauce and is grilled to perfection! It is topped with a thick slice of mozzarella cheese and avocados, tomatoes and basil. This chicken is INCREDIBLE!

Slim down  - Burn more calories, strengthen your core, and speed up your metabolism with this slimming series of yoga poses.

Burn more calories, strengthen your core, and speed up your metabolism with this slimming series of yoga poses.

Mediterranean Zoodle Salad

It’s zoodle time again, zucchini noodles that is, but this time I placed them into a cold salad with a nice Mediterranean flare. It’s light, fresh and healthy and you can eat this all summer long.