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"In the end we only regret the chances we didn't take." So be risky because you would rather look back and say I can't believe I did that instead of I can't believe I didn't do that. I do regret that amazing chance that I didn't take.

Found this on an inspirational blog with lots of exercises, daily tips and motivation

Found this on an inspirational blog with lots of exercises, daily tips and motivation

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Prasarita padottanasana (standing spread-legged forward bend) with twist

Photos of beautiful healthy women, the food that builds better bodies, and words of motivation to inspire all of us that want to be our best. Please submit your original photos!

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