"In the end we only regret the chances we didn't take." So be risky because you would rather look back and say I can't believe I did that instead of I can't believe I didn't do that. I do regret that amazing chance that I didn't take.
Found this on an inspirational blog with lots of exercises, daily tips and motivation
Prasarita padottanasana (standing spread-legged forward bend) with twist
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Keep Going - Encouraging #Fitness #Quote
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Your most valuable asset can be your willingness to persist longer than anyone else.
I don't want arms that big, but holy shitt