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Fitness Magazinefrom Fitness Magazine

22 Ways to Get Faster

Slow and steady doesn't always win the race. If you're ready to pick up the pace, try these tips, tricks, and workouts that helped nine runners get faster and shave minutes, even hours, off of their race times.

22 Ways to Get Faster

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Fitness Magazinefrom Fitness Magazine

How to Dominate Your Next Race Despite Scorching Summer Temps

Don't let the scorching summer weather keep you from dominating your next race. Keeping a good pace and staying hydrated are a couple tips that could keep you from wanting to give up. Read on to figure out what works best for you to make it through the miles.

How to Dominate Your Next Race Despite Scorching Summer Temps

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Fitness Magazinefrom Fitness Magazine

Why It's Important to Always Run With a Purpose

Becoming more mindful on your daily run is important and will leave you satisfied minus the burnout. Therapist, Kelley Kitley, shares how you can make your running experience more mindful and leave you feeling more accomplished throughout your journey.

Why It's Important to Always Run With a Purpose

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Fitness Magazinefrom Fitness Magazine

The 76 Best Pieces of Advice For Runners, From Runners

Ready to take on that marathon? or that afternoon run? We've rounded up 76 best pieces of advice from beginners to veteran ultramarathoners for some inspiration and motivation to keep you on track.

The 76 Best Pieces of Advice For Runners, From Runners

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Fitness Magazinefrom Fitness Magazine

5 Ways to Fuel Your Run and Still Lose Weight

Want to make the most out of your daily run? A sports nutritionist shares the right method to drop pounds while still maintaining your level of fitness. Read on for the 5 ways to fuel your next run and still lose weight.

5 Ways to Fuel Your Run and Still Lose Weight

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Fitness Magazinefrom Fitness Magazine

16 Running Shoes You'll Want to Wear Outside the Gym

Add a new kick to your step with a new pair of fashionable running shoes to help you run farther and faster. Train smarter by picking up a comfortable running shoe with just the right amount of padding. And don't forget to get a fun new color!

16 Running Shoes You'll Want to Wear Outside the Gym

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Fitness Magazinefrom Fitness Magazine

Lace Up: The Best Walking, Toning, and Hiking Shoes

Pick up a new pair of these shoes to motivate you to workout more. We have our top picks for fun, colorful and long-lasting shoes from your favorite brands. Check out these cool walking and hiking shoes that are top quality.

Lace Up: The Best Walking, Toning, and Hiking Shoes

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SellfishCatfrom SellfishCat

Running 101: A Beginner's Guide

If you're thinking about trying a running program, read through our beginner's guide first to get a good idea of what to expect. We've broken down the basics from how fast to run and the equipment you'll need.

Running 101: A Beginner's Guide

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Fitness Magazinefrom Fitness Magazine

The 8 Worst Mistakes You Can Make As a Runner

Are you running with proper form? Some of these bad habits could make up one or a few of these eight deadly sins of running. It can be as simple as not staying hydrated or ignoring a sore body. Read more about the 8 worst mistakes you can make as a runner and how to turn them around.

The 8 Worst Mistakes You Can Make As a Runner

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Fitness Magazinefrom Fitness Magazine

The Best Cross-Training Shoes

Whether you're dominating boot camp or rocking the rowing machine, you take your cross-training seriously. We've had testers review the latest cross-trainers to bring you the tried and true, best of the best kicks for your workout. Read more to see our top picks for the best cross-training shoes.

The Best Cross-Training Shoes

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Fitness Magazinefrom Fitness Magazine

The Dos and Don'ts of Using Social Media to Become a Better Runner

Want to become a professional running while sharing achievements on Instagram? We have the do's and don'ts, so you can make your goals and not hurt them. Using this platform can be great to find running buddies and inspiration, but we'll show you what to avoid so you can stay on the right track.

The Dos and Don'ts of Using Social Media to Become a Better Runner

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Fitness Magazinefrom Fitness Magazine

Run a Half-Marathon in 10 Weeks: Beginner Training Plan

Try a new challenge this year and run a half-marathon in just 10 weeks! We have the beginner training plan that will get you running on the right track. The Couch to 13.1 beginner plan will take you from a zero base of running to the half marathon distance slowly to avoid injury and to get your body used to a jogging routine.

Run a Half-Marathon in 10 Weeks: Beginner Training Plan

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Fitness Magazinefrom Fitness Magazine

Stunning Trail Running Instagrams That Will Inspire You to Go Wild

Get your daily dose of inspiration from these stunning trail running Instagrams. Grab your coffee and peruse through these gorgeous images and get motivated for your next run. These pictures are a nice escape from the urban jungle into the wilderness.

Stunning Trail Running Instagrams That Will Inspire You to Go Wild

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Fitness Magazinefrom Fitness Magazine

Run a Half-Marathon in 10 Weeks: Beginner Training Plan

Try a new challenge this year and run a half-marathon in just 10 weeks! We have the beginner training plan that will get you running on the right track. The Couch to 13.1 beginner plan will take you from a zero base of running to the half marathon distance slowly to avoid injury and to get your body used to a jogging routine.

Run a Half-Marathon in 10 Weeks: Beginner Training Plan

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Fitness Magazinefrom Fitness Magazine

Got Milk? Try Chocolate After Your Workout

Find out why chocolate milk is the best thing to drink and refuel your body after an intense cardio workout. See how it helps your body recharge and your muscles recover quickly so you have less soreness after a tough workout.

Got Milk? Try Chocolate After Your Workout

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Fitness Magazinefrom Fitness Magazine

Got Milk? Try Chocolate After Your Workout

Find out why chocolate milk is the best thing to drink and refuel your body after an intense cardio workout. See how it helps your body recharge and your muscles recover quickly so you have less soreness after a tough workout.

Got Milk? Try Chocolate After Your Workout

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Fitness Magazinefrom Fitness Magazine

6 Questions to Ask Yourself Before Signing Up for a Race

Make sure you ask yourself these questions before you commit to running in a race. It's exciting signing up for a race, but it's also important to consider these 6 things before you sign up.

6 Questions to Ask Yourself Before Signing Up for a Race

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SellfishCatfrom SellfishCat

Running 101: A Beginner's Guide

Learn to start running one step and one mile at a time. This beginner's running guide helps you find the best running plan for your fitness level, suggest cross training exercises to do, helps you learn the proper food to eat when running and answers other common running questions.

Running 101: A Beginner's Guide

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Fitness Magazinefrom Fitness Magazine

What to Eat Before and After a Workout

Fuel up the right way with our helpful snack suggestions to eat before and after a workout. Get healthy carbs and calories in your system before so you can have an effective workout with lots of energy and refuel afterwards with electrolytes and protein to help build lean muscle. Our simple snacks are easy to make such as whole wheat toast with peanut butter and banana.

What to Eat Before and After a Workout

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SellfishCatfrom SellfishCat

Seeking running motivation before the long weekend? We’ve got it

Follow these tips if you're in a runners rut. Get motivated to workout, run and burn calories with these tips. These simple tips and tricks will help you get back on track.

Not Feeling Motivated? Try These 5 Ways To Get Your Running Groove Back

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Fitness Magazinefrom Fitness Magazine

13 Reasons to Run a Half Marathon

See why you should run a half marathon in your future. Learn all the benefits that come from running half marathons and learn why you'll love taking up this toning hobby.

13 Reasons to Run a Half Marathon

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Fitness Magazinefrom Fitness Magazine

13 Instagram Photos Every Runner Has Posted

Guarantee if you are a runner you have posted these running inspired instagrams. See how many of these Instagrams you have posted on social media.

13 Instagram Photos Every Runner Has Posted

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Fitness Magazinefrom Fitness Magazine

100 Best Workout Songs

Having trouble choosing just the right songs to complete your running or workout playlist? Search no more! We have 100 songs you can pick from. Choose a variety of songs, pick slower songs for a cool down, and include plenty of pop songs to help you run faster.

100 Best Workout Songs

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Fitness Magazinefrom Fitness Magazine

What to Eat Before and After a Workout

Fuel up the right way with our helpful snack suggestions to eat before and after a workout. Get healthy carbs and calories in your system before so you can have an effective workout with lots of energy and refuel afterwards with electrolytes and protein to help build lean muscle. Our simple snacks are easy to make such as whole wheat toast with peanut butter and banana.

What to Eat Before and After a Workout

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Fitness Magazinefrom Fitness Magazine

11 Mantras That Will Get You Through Any Run

These mantras will get you motivated and inspired to get up and kick ass. Feel excited to get in shape and burn calories after you listen to these mantras. Get up and slay the day by starting off with a powerful and intense workout routine.

11 Mantras That Will Get You Through Any Run

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