Sometimes the right workout should come with the right music. We talked to top trainers across the country and gathered their 10 favorite workout songs. Choose from 100 of their picks and get lost in the music, including Beyonce, Aerosmith, Daft Punk, Fergie and more.
Obsessed with cardio? We are too, which is why we picked out our best cardio workouts. Burn calories and blast fat fast with the best cardio workouts on the treadmill, elliptical, or bike - or using no equipment at all!
Don't Sweat It -- Tips to Control and Reduce Sweat
Don't sweat it. Here are some tips to control and reduce sweat during your morning run or daily workout routines. It'll be easy to keep your cool even during hot summer days with these wetness-fighting secrets. Read more and find products that will help you stay dry and sweat-free during your exercises.
Doing Pilates is a great way to get sleek thighs, a tight tush, and a totally toned lower body. You don't have to squander your savings on expensive studio lessons to reap the benefits. Try these 8 Pilates-inspired moves for trimmer hips, thighs, and glutes.
Learn about what exercises and routines in the gym are a waste of your time and what to replace them with. Make the most of your gym sweat session by trading a stationary bike warm-up for a bodyweight warm-up that includes jumping jacks and squats. Next, skip the weight machines and pick up some free weights to effectively work your muscles.
Tone all over with our 21-day, total-body turnaround plan. This super shaper workout delivers wow effects that will keep you hooked. Commit to this exercise 5 days a week at home or anywhere and you'll see results you'll love.
This Kettlebell Workout Playlist Will Push You Through Every Lift
If you're tentative about picking up a kettlebell in the gym, do it while listening to this motivating and pumped-up playlist. This music collection has the goods to push you through the toughest lifts, swings, and lunges that your classic kettlebell routine has to offer.
Stretch out those tight muscles from a hard workout or increase your flexibility with this gentle, beginner-friendly yoga flow. Use basic yoga moves to stretch out your upper and lower body, back, and spine, so you can relieve yourself of pain or feel more flexible.
Easily slip into those tight skinny jeans with this awesome 4-week plan that works to slim your lower body, firm up your butt and whittle away at your waist. Target your glutes, core, hips and thighs for a toning and strengthening workout. This one-month workout routine is just what you need!
Get a core workout in from all sides and angles with this waist-slimming, ab-sculpting workout. Target those obliques, upper abs and lower abs with this yoga-inspired ab workout. All you need is a yoga block to whittle away at your waist and get that flat belly!
Struggling to lose the pounds? Here are our top 10 best exercises for weight loss. These exercises will target multiple muscles, rev your metabolism, and torch calories. If they're feeling too hard, remember: each rep gets you one step closer to your goal weight.
Looking for a better way to shape your butt? Our expert fitness editor shares her favorite advice for whipping your butt into the shape you've always wanted. Changing a few things in your usual routine can have a major effect and can get you the results you've been looking for.
Try out these seven moves for sculpted, sexy legs, plus the best lower-body cardio and solutions for saddlebags and cellulite. These moves demand focus and balance, engaging your core as well as your thighs.
Get walking and burning with this weeklong plan designed to burn 1,300 calories and firm trouble zones that an average walk ignores. Boost your mood and burn major calories by simply getting your walk on.