Moms-to-be who've been body shamed for having baby bellies that are too ripped, too big, or too small, fight back against the haters.

Moms-to-be who've been body shamed for having baby bellies that are too ripped, too big, or too small, fight back against the haters.

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Our simple snacks are easy to make such as whole wheat toast with peanut butter and banana.

Our simple snacks are easy to make such as whole wheat toast with peanut butter and banana.

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Ready to hit the gym? Make yourself a regular on this equipment and you'll speed up your metabolism while sculpting sexy muscles.

Ready to hit the gym? Make yourself a regular on this equipment and you'll speed up your metabolism while sculpting sexy muscles.

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Cardio intervals combine with muscle-scuplting barre moves for a well-rounded routine that gives your fitness routine everything it needs.

Cardio intervals combine with muscle-scuplting barre moves for a well-rounded routine that gives your fitness routine everything it needs.

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Your back muscles are just important as the ones in front. Get ready to flaunt it after doing this 21 minute exercise that will help eliminate back fat. All it takes is a little resistance.

Your back muscles are just important as the ones in front. Get ready to flaunt it after doing this 21 minute exercise that will help eliminate back fat. All it takes is a little resistance.

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Running in cold weather boasts extra body benefits, according to new research. Here's how to take advantage of the chilly temps—without compromising your safety.

Running in cold weather boasts extra body benefits, according to new research. Here's how to take advantage of the chilly temps—without compromising your safety.

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