There’s more to see...
Come take a look at what else is here!

Workouts

FITNESS Magazine's favorite toning exercises and cardio routines!


Workouts

  • 898 Pins

Benefits of Swimming: It Opens You Up to Awesome Experiences

Benefits of Swimming: 10 Reasons Every Woman Should Get in the Water

fitnessmagazine.com

Benefits of Swimming: It Makes You Smarter

Benefits of Swimming: 10 Reasons Every Woman Should Get in the Water

fitnessmagazine.com

Benefits of Swimming: It Hits Otherwise Underworked Muscles

Benefits of Swimming: 10 Reasons Every Woman Should Get in the Water

fitnessmagazine.com

Benefits of Swimming: It Turns Back the Clock

Benefits of Swimming: 10 Reasons Every Woman Should Get in the Water

fitnessmagazine.com

Benefits of Swimming: It Slashes Major Stress

Benefits of Swimming: 10 Reasons Every Woman Should Get in the Water

fitnessmagazine.com

Benefits of Swimming: Anyone Can Do It

Benefits of Swimming: 10 Reasons Every Woman Should Get in the Water

fitnessmagazine.com

Benefits of Swimming: It Makes You a Better Runner

Benefits of Swimming: 10 Reasons Every Woman Should Get in the Water

fitnessmagazine.com

Benefits of Swimming: It's Great for Your Lungs

Benefits of Swimming: 10 Reasons Every Woman Should Get in the Water

fitnessmagazine.com

Benefits of Swimming: It's Low Impact

Benefits of Swimming: 10 Reasons Every Woman Should Get in the Water

fitnessmagazine.com

Triceps Brachii (Long Head)

6 Muscles You're Ignoring but Shouldn't

fitnessmagazine.com

Erector Spinae

6 Muscles You're Ignoring but Shouldn't

fitnessmagazine.com

6 Muscles You're Ignoring, But Shouldn't

6 Muscles You're Ignoring but Shouldn't

fitnessmagazine.com
  • Jeanette PapaDakis
    Jeanette PapaDakis

    The new Jillian Michaels beginner shred dvd has all these exercises incorpoated! That's fantastic! :)

Benefits of a Strong Core: You'll Have Better Posture

7 Non-Bikini Reasons to Carve Your Core

fitnessmagazine.com

Benefits of a Strong Core: You'll Improve Your Heart Health

7 Non-Bikini Reasons to Carve Your Core

fitnessmagazine.com

Benefits of a Strong Core: You'll Improve Digestion

7 Non-Bikini Reasons to Carve Your Core

fitnessmagazine.com

Benefits of a Strong Core: You'll Boost Your Balance

7 Non-Bikini Reasons to Carve Your Core

fitnessmagazine.com

Benefits of a Strong Core: You'll Boost Your Balance

7 Non-Bikini Reasons to Carve Your Core

fitnessmagazine.com

Benefits of a Strong Core: You'll Reduce Your Risk of Injury

7 Non-Bikini Reasons to Carve Your Core

fitnessmagazine.com