Workouts

FITNESS Magazine's favorite toning exercises and cardio routines!


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Workouts

Workouts

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Kettlebell swings are one of the best exercises for weight loss.

The 10 Best Exercises for Weight Loss

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Bodyweight exercises are one of the best exercises for weight loss.

The 10 Best Exercises for Weight Loss

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Grab a jump rope if you want to lose weight.

The 10 Best Exercises for Weight Loss

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Tabata drills are one of the best exercises for weight loss.

The 10 Best Exercises for Weight Loss

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Need some inspiration to climb that mountain? It’s one of the best exercises for fat loss.

The 10 Best Exercises for Weight Loss

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Add the double jump to your workout routine if you want to lose weight.

The 10 Best Exercises for Weight Loss

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Work major muscles at the same time with powerful squats.

The 10 Best Exercises for Weight Loss

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Burn tons of calories with explosive lunges.

The 10 Best Exercises for Weight Loss

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Say what you will about burpees, they are super effective for weight loss.

The 10 Best Exercises for Weight Loss

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Lunges are one of the best exercises for weight loss.

The 10 Best Exercises for Weight Loss

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Swimming Technique: 9 Ways You’re Swimming Wrong

Swimming Technique: 9 Ways You're Swimming Wrong

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Summer Sports That Torch Serious Calories: Kayaking

10 Summer Sports That Torch Serious Calories

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Summer Sports That Torch Serious Calories: Surfing

10 Summer Sports That Torch Serious Calories

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Summer Sports That Torch Serious Calories: Swimming

10 Summer Sports That Torch Serious Calories

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Summer Sports That Torch Serious Calories: Golf

10 Summer Sports That Torch Serious Calories

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Summer Sports That Torch Serious Calories: Soccer

10 Summer Sports That Torch Serious Calories

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Summer Sports That Torch Serious Calories: Tennis

10 Summer Sports That Torch Serious Calories

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Summer Sports That Torch Serious Calories: Water Polo

10 Summer Sports That Torch Serious Calories

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Summer Sports That Torch Serious Calories: Hiking

10 Summer Sports That Torch Serious Calories

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Summer Sports That Torch Serious Calories: Beach Volleyball

10 Summer Sports That Torch Serious Calories

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Summer Sports That Torch Serious Calories: Rock Climbing

10 Summer Sports That Torch Serious Calories

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10 Summer Sports That Torch Serious Calories - With warm weather comes more opportunity to play with your workout. Bust out of your gym rut and try these fun summer sports that'll challenge your muscles and blow your calorie burn through the roof.

10 Summer Sports That Torch Serious Calories

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Watch: Exercises That Relieve Arm and Shoulder Pain - Shoulder press have you feeling more achy than usual? Learn how to relieve post-workout pain with movement, not meds.

Watch: Exercises That Relieve Arm and Shoulder Pain

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Work Your Rotator Cuffs: Side Plank Pull-Down

5 Upper-Body Muscles You're Ignoring (and How to Sculpt Them)

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Rotator Cuffs

5 Upper-Body Muscles You're Ignoring (and How to Sculpt Them)

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