Fitness Magazine

Fitness Magazine

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South Africa  ·  Fitness Magazine. South Africa's only female fitness and lifestyle magazine
Fitness Magazine
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Stop the BS and get physical | Fitness Magazine Blogs

Stop the BS and get physical | Fitness Magazine Blogs

All of the benefits of ab exercises and 15 different ways to exercise

Abs The fastest, smartest way to firm your abs Theres a magic formula: Any trio of a faceup + facedown or lateral + standing move = ultimate firming. This trifecta targets your core from every angle. Its sculpting! Many more great workouts on this site!