Five Focus

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Five Focus is a holistic approach to health and well being. I love to create easy, minimal ingredient, whole food recipes.
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Coconut Chocolate Date Ball  http://fivefocus.ca/chocolate-coconut-date-balls/

Chocolate Coconut Date Balls

Energy Balls http://fivefocus.ca/balls/

During the last few months i’ve been pimping out my balls. Everyone seems to love my balls; I like to change it up sometimes when it comes to my balls- i’m always up to […]

Sweet n Sweet Smoothie http://fivefocus.ca/brighten-your-day-smoothies/

Brighten Your Day Smoothies

Butternut Squash Swirl Smoothie http://fivefocus.ca/butternut-squash-swirl-smoothie/

What’s the strangest thing you’ve ever added to your smoothie? I came across a post from Ashely at Edible Perspective where she added butternut squash to her smoothie. So I ran out and got me some frozen squash […]

Persimmon Clemintine Smoothie http://fivefocus.ca/persimmon-clementine-smoothie/

So the other day when I saw these beautiful orange coloured apple-ish things, I knew […]

Almost Raw Vegan Almond Fudge http://fivefocus.ca/raw-vegan-almond-fudge/

It’s fudge! cup coconut oil cup coconut butter {homemade preferred} cup almond butter {sometimes if i don’t have any almond butter on hand i’ll use sunflower butter} cup cacao […]

Creamy Golden Milk http://fivefocus.ca/creamy-golden-milk/

Have you heard of Golden Milk? Golden Milk has been around for centuries and is used in both Chinese and […]

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