Francine Krizia

Francine Krizia

Tokyo, Japan / Filipina. Libra. 23. Bartender. Guitarist........ フィリピン人。天秤座。バーテンダー
Francine Krizia
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5 Uses For Chia Seeds | How To Lose Weight In A Week

🌱 4 grams per 2 tablespoonsOne serving of seeds contains critical minerals like phosphorous, and which help prevent hypertension, maintaining a healthy weight and generating energy from nutrients.

How To Cook Quinoa |

Quinoa has become one of those trendy foods, like kale and butternut squash. But who really knows how to cook it? Here is an easy step-by-step tutorial and recipe for how to cook tasty quinoa!

Try the very easy chocolate covered strawberries recipe. They look professionally done and it's much easier than you think! Perfect for a last minute...

27 Sensible Ways to Satisfy Your Chocolate Cravings. Give in to your chocolate cravings without breaking the calorie bank--these 27 treats will surely satisfy!