Do this for 2 weeks and watch your tummy flatten and thighs/butt get toned... all you need is a wall.

Healthy Bean Salad

Do this for 2 weeks and watch your tummy flatten and thighs/butt get toned... all you need is a wall.

Day 24: Booty Sculpting Leg Workout | #LGKickStartFit Health & Fitness Challenge by LaurenGleisberg.com

Day 24: Booty Sculpting Leg Workout | #LGKickStartFit Health & Fitness Challenge by LaurenGleisberg.com

Squats and lunges are arguably the best exercises for your butt - but for those that can't do them, here are 6 best alternatives to still get firm and round bum.

Squats and lunges are arguably the best exercises for your butt - but for those that can't do them, here are 6 best alternatives to still get firm and round bum.

5 Exercises To Tone Your Legs FAST! : You can do these exercises in front of the TV if you like. They will still work marvelously.

The best secret Pandora stations for working out!!

The best secret Pandora stations for working out!!

12 Secret Pandora Workout Stations - Oh man I love me some workout Pandora stations.they're always upbeat and fun :)

24 Ways to Boost Your Energy and Your Mood

Ready, Set, Recharge! 24 Ways to Boost Your Energy and Your Mood

Lean Leg Pyramid Workout--Another one of those "it looks so easy" workouts--did it yesterday and my butt muscles are killing me this morning--hurt to roll over in bed--obviously used some muscles I haven't used in years--will def keep this in my routine!!!!!!!

Lean Leg Pyramid Workout--Another one of those "it looks so easy" workouts--did it yesterday and my butt muscles are killing me this morning--hurt to roll over in bed--obviously used some muscles I haven't used in years--will def keep this in my routine!!!!!!!

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