- 34 Pins
What your plate should look like
Healthy Meals, Health Food, Healthy Fat, Healthy Eating, Health Tips, Portioncontrol, Healthy Food, Eating Healthy, Portion Control
Eat #healthy eating #better health solutions #health guide #health tips #health food| http://beautiful-bird-of-paradise-7735.blogspot.com
healthy eating + portion control
What your plate should look like @One Medical Group #NNM #health #portioncontrol
Easy to read, simple to follow! A universal guide for a balanced, healthy meal. I like that it lists different food options to switch it up. This pin correlates with the article on eclass: Harvard Healthy Eating Plate. What I like about the article & this pin is that they are not based on specific calorie amounts, since individuals’ calorie & nutrient needs vary based on different personal factors. The article provides further detail in choosing quality healthy foods, also crucial to consider.
Internet Site, Detox Diet, Website, Web Site, 10 Pound, Diet Plans, Weightloss, 7 Day Clean, Weights Loss
10 pounds in 7 days, clean eating DIET
This 7-Day Plan allows most people to lose 10 pounds or more in just 7 days. Note: Follow this diet at your own risk (no medical advice being offered here). Day One: Eat only fruit. Day Two: Eat only veggies. Day 3: Eat fruit and veggies. #diet #weightloss #Fitness Matters Check out the website to see more
Lemon Garlic Brussel Sprouts!
Side Dishes, Olives Oil, Garlic Brussels, Insanity Delicious, Brussels Sprouts, Lemon Garlic, Recipe Trees Com, Delicious Lemon, Brussel Sprouts
Insanely Delicious Lemon garlic Brussel Sprouts. Great Fall side dish.
Insanely delicious lemon garlic brussel sprouts. 2 lb Brussel Sprouts 4 tbsp olive oil 5 cloves garlic, minced 1 lemon, juiced and zested 3 tbsp gruyere, grated sea salt pepper
Spicy paprika lime chicken
Spicy Paprika, Chicken Recipes, Olives Oil, Olive Oils, Paprika Chicken, Paprika Limes, Coconut Oil, Limes Chicken Recipe, Chicken Tenderloins
Spicy paprika lime chicken recipe •900gm chicken tenderloins •5 tsps sweet paprika •1 tsp cayenne pepper or chill powder •1 1/2 tsp Celtic salt or sea salt •1 tsp Allspice •1 tsp coriander seeds powder (you can grind coriander seeds with mortar & pestle) •1 tsp black pepper •3 tbsps olive oil •2 garlic cloves, finely chopped •2 tsps tomato paste •2 limes (zest + juice from one lime for the marinade and juice from the second when serving) •Coconut oil for frying
PHASE 1 - Spicy Paprika Chicken - I would cut down a little on the olive oil.
Vegetables - when are they in season?
Eating Infographic, In Seasons Vegetables, Veggie Healthy Thinspir, Food Seasons, Vegetarian Vegans Living, Seasons Infographic, Cooking, Vegans Vegetarian Healthy Food, Recipes Vegetables
Vegetables in Season infographic
Roasted Vegetables with Pomegranate Vinaigrette | Make-Ahead Thanksgiving Recipes
Side Dishes, Brussels Sprouts, Food, Pomegranates Vinaigrette, Vinaigrette Recipe, Thanksgiving Recipe, Roasted Vegetables, Martha Stewart, Roshe Hashanah
Roasted Vegetables with Pomegranate Vinaigrette recipe. A colorful holiday side dish that serves 12.
Roasted Vegetables with Pomegranate Vinaigrette Recipe. ROASTED VEGETABLES: 1 head cauliflower (about 2 pounds), cut into small florets; 1 lb baby Romanesco cauliflower, cut into small florets; 2 medium sweet potatoes, peeled and cut into 1/2-inch wedges; 1 pound brussels sprouts, halved; 3 Tbl extra-virgin olive oil; Coarse salt and freshly ground pepper. VINAIGRETTE: 1/2 cup pomegranate juice; 1/4 cup extra-virgin olive oil; Coarse salt and freshly ground pepper; 1 cup pomegranate seeds.
Roasted Vegetables with Pomegranate Vinaigrette Recipe from Martha Stewart Living. Delicious. Keva xo
Roasted Vegetables with Pomegranate Vinaigrette for Rosh Hashanah
Our Food of the Week: Pomegranates happen to be one of the oldest known fruits. Read on for the many health benefits of pomegranates and a delicious Roasted Vegetables with Pomegranate Vinaigrette recipe!
Cooking Recipe, Months Veggies, Healthy Eating, Vegetables Gardens, Healthy Recipe, Healthy Food, Eating Healthy, Weights Loss, Fruit And Vegetables
Month to Month Veggies and Fruit Infographic: Your Guide to Seasonal Cooking
Great for knowing what's in season for a vegetable garden.
seasonal cooking #recipes cooking #cooking guide #cooking tips| http://amazing-cooking-tips-shea.blogspot.com
Seasonal eating is healthy eating; also economical, eco-friendly and downright delicious...in fact, we cannot think of a down-side. Use this infographic to learn which foods are in season then stock up your pantry with the freshest most seasonally delicious fruits and vegetables you can lay your hands on.
Paleo Turkey Burgers
Zucchini Recipe, Turkey Burgers Recipe, Breads, Carrots, Yummy, Grateful Zucchini, Ginger Chicken, Ground Turkey, Paleo Recipes
Yummy turkey burger recipe...... oh how I love turkey burgers.
2 Paleo Recipes: Ginger Chicken and Turkey Burger (NO BREAD!)
Turkey Burgers With Grated Zucchini and Carrot recipe - Delicious Zucchini Recipes
Turkey Burgers With Grated Zucchini and Carrot. I've tried quite a few turkey burgers, this one was the best. I also like to add some whole grain bread crumbs to the recipe. This is now my "go to" turkey burger recipe. *dmd
Turkey Burgers with Zucchini and Carrots Serves 4| Hands-On Time: 25m | Total Time: 25m Ingredients 3/4 pound ground turkey 1 medium zucchini, grated 1 medium carrot, grated 2 cloves garlic, finely chopped 3/4 teaspoon dried thyme 3/4 teaspoon kosher salt 1/4 teaspoon black pepper 1 large egg 3 tablespoons olive oil 4 slices crusty bread 4 small leaves Boston lettuce 4 tablespoons mayonnaise (optional) 2 teaspoons fresh lemon juice (optional) Directions 1.Heat broiler. In a large bowl, combine the turkey, zucchini, carrot, garlic, thyme, salt, pepper, and egg. Form the mixture into 4 patties. 2.Heat 1 tablespoon of the oil in a large skillet over medium heat. Cook the patties, turning once, until no pink remains, 4 to 5 minutes per side. 3.Meanwhile, place the bread on a baking sheet and brush with the remaining oil. Broil until golden brown and crisp, about 1 ½ minutes. 4.Transfer the bread to individual plates. Top with the lettuce and burgers. If desired, combine the mayonnaise and lemon juice and serve with the burgers. By Kate Merker, June 2007
Hemp Oil Recipe, Baking Sheet, Olives Oil, Olive Oils, Removal Moisturizer, Zucchini Chips, Hour Till, Brushes, Paper Towels
Zucchini Chips - slice very thin and press between sheets of paper towels to remove moisture. Line up on a baking sheet and brush with olive oil, sprinkle w salt. Bake at 225 for 2+ hours till they dry and crisp. (Vegan)
Paleo meal. Broccoli, zucchini, red peppers & shrimp
Paleo Meals, Doabl Meals, G Free Paleo, Paleo Goodies, Fitness Paleo, Keys Meals, Paleo Meditteranean, Paleo Clean, Tasti Paleo
Another quick & tasty Paleo meal! Broccoli, zucchini, red peppers & shrimp! MMMM!
No recipe to go with this picture, but a totally doable meal. Broccoli, zucchini, red peppers & shrimp cooked in stirfry sauce or perhaps marinated in something and then cooked. seafood
Another quick & tasty meal! Broccoli, zucchini, red peppers & shrimp!
#paleo Crab Cakes with Roasted Red Pepper Sauce: 1 cup lump crab meat; 1 egg, beaten; 2 tsp dijon mustard; 1 Tbl fresh lemon juice; 2 tsp Old Bay seasoning; 2 Tbl parsley, chopped; 1.5 Tbl coconut flour; 2 Tbl coconut oil | Roasted Red Pepper Sauce: ¼ cup roasted red peppers; 1 Tbl extra virgin olive oil; 1 tsp fresh lemon juice; ¼ cup fresh avocado
Red Pepper Sauce, Low Carb, Red Peppers Sauces, Crab Cakes, Lowcarb, Gluten Free, Carb Crabs, Roasted Red Peppers, Paleo Crabs Cakes
Crab Cakes with Roasted Red Pepper Sauce #lowcarb #glutenfree
Low Carb Crab Cakes w/ Roasted Red Pepper Sauce (Gluten free and Whole30 approved!)
Low Carb, Paleo Crab Cakes w/ Roasted Red Pepper Sauce - I Breathe... I'm Hungry...
Chicken Fajitas - These turned out amazing. Used 2 green bell peppers 1 red, 3 limes, 2 lemons, & 1 onion with thin cuts of chicken breast meat. Used lettuce wedges as the "tortilla." It was a hit with the guys. #paleoWin
Paleo Meals, Chicken Fajitas, Paleo Chicken, Fastpaleo, Fast Paleo, Paleo Paleo, Paleo Diet, Paleo Recipe, Chicken Breast
Paleo Chicken Fajitas | Quick Paleo Meals | Paleo Diet Lifestyle
Fast Paleo » Paleo Chicken Fajitas Ingredients 3 Lbs chicken breast, cut in thin strips 3 bell peppers 3 onions sliced 2 tbsp oregano, chili powder, cumin and coriander 6 chopped garlic cloves Juice of 5 lemons 4 tbsp cooking fat (coconut oil, tallow or ghee are excellent) Butter Lettuce to serve Your choice of toppings: diced tomatoes, fermented pickles, sauerkraut, sliced avocados, salsa, guacamole, mayonnaise and/or salsa verde
Paleo Chicken Fajitas | fastPaleo Primal and Paleo Diet Recipes
Paleo Inspired Fish Tacos with Roasted Pepper Salsa and Avocado Cream
Paleo Food, Clean Eating, Peppers Salsa, Paleo Fish Tacos, Roasted Peppers, Healthy, Paleo Recipe, Avocado Cream, Fish Recipe
Delicious Paleo Fish Recipes To Try
Stacey's Healthy Kitchen: Paleo Fish Tacos
Paleo Fish Tacos with Roasted Pepper Salsa and Avocado Cream
Cauliflower Mashed Potatoes
Cauliflowers Mashed Potatoes, Garlic Clove, Low Carb, Cauliflowers Vegans, Mashed Cauliflowers, Vegans Paleo, Thanksgiving Recipe, Roasted Garlic, Healthy
2014 Thanksgiving low carb mashed cauliflower with roasted garlic and fresh herbs - dinner recipes, Thanksgiving dishes #2014 #Thanksgiving #recipe
Mashed Cauliflower (Vegan, Paleo) serves 2 Ingredients: Medium-sized head of cauliflower, chopped into florets (about 1 1/2 lbs.) 3 roasted garlic cloves 1 teaspoon fresh thyme leaves 1 teaspoon fresh chives, chopped salt and pepper, to taste
Mashed Cauliflower (Vegan, Paleo) Tastes like mashed potatoes, I believe, but, healthy!
Healthy -CAULIFLOWER MASHED POTATOS
Chicken Salad and roasted bell pepper in avocado "cups" (Specific Carbohydrate diet SCD, paleo and gluten free friendly)
Paleo Food, Paleo Chicken, Belle Peppers, Avocado Chicken Salad, Stuffed Avocado, Paleo Diet, Roasted Belle, Paleo Recipe, Avocado Cups
Paleo foods! This blog is perfect to get me back on the Paleo path! Love this lifestyle ...it is so simple to follow, and I feel so much better when doing it! NOW, if only i could be Paleo ALL the time! it shouldnt be so hard!
Lots of paleo recipes
I Love avocados! Chicken Salad with Roasted Bell Pepper in Avocado Cups
mmmmm chicken salad with roasted bell pepper in avocado cups. loved my last stuffed avocados!
Chicken Salad with Roasted Bell Peppers in Avocado Cups. Paleo Diet.
Turkey Burgers, Burgers Recipe, Vegetables Recipe, Paleo Diet, Ginger Chicken, Ginger Stuffed Chicken, Food Recipe, Paleo Recipe, Sesame Spinach
Paleo diet - Ginger Chicken w/ sesame spinach - This is what I am going to make tonight!
p a l e o b l o c k s: 2 Paleo Recipes: Ginger Chicken and Turkey Burger
Ginger-Stuffed Chicken With Sesame Spinach from realsimple.com #myplate #protein #vegetables #recipe
Ginger stuffed chicken with sesame spinach
Ginger Chicken and Turkey Burger recipe
Cauliflower pizza bites!
Afternoon Snacks, Fit Blog, Guilt Free, Healthy Snacks, Free Pizza, Cottages Cheese, Cauliflowers Pizza Bites, Gluten Free, Snacks Recipe
Guilt Free 'Pizza' Bites (baked cauliflower & cottage cheese cakes)
Afternoon Snack Recipe: Cauliflower Pizza Bites
Guilt Free Pizza Bites (cauliflower pizza bites)
Gluten Free, Guilt Free Pizza Bites
Paleo Meals, Roasted Shrimp, Shrimp Pasta, 21Dsd Recipe, Garlic Roasted, Garlic Shrimp, Paleo Recipe, Whole 30 Recipe, Zucchini Pasta Recipe
Tons of paleo meals
Garlic Roast Shrimp Pasta
A quick and easy dish, this Garlic Roasted Shrimp with Zucchini Pasta Recipe is made of garlic, shrimp and lemon roasted and tossed with zucchini.
Whole 30 Recipes
The Foodee Project, paleo recipes
Garlic Roasted Shrimp with Zucchini Pasta - Cook Eat Paleo
Eat Like A Caveman With The Paleo Diet infographic
Recipe, Paleodiet, Shops Lists, Food, Diet Infographic, Healthy, Eating, Paleo Diet, Caveman Diet
paleo explained! Want to eat paleo? order Primal Organic paleo diet delivery www.primalorganic... #paleo #paleodiet #crossfit #primalorganic #theprimalplan #diet #cavemandiet #healthy #weightloss #maimi #southbeachdiet #sobe
Jeff wants to try this and now i have a shopping list!! Eat Like A Caveman With The Paleo Diet infographic
Healthy cooking is one part recipe and 5 parts inspiration. The Paleo Diet is just a fancy name for eating a whole foods diet. Nonetheless, it can be a healthy way to base eating habits on.
Eat Like A Caveman With The Paleo Diet infographic #diet #healthy #wellness #food
Honey Lime Shrimp. The most amazing ingredients in one bite. (Serve over brown rice with veggies or add to a salad.)
Honey Limes, Brown Rice, Red Peppers, Honey Shrimp, Olives Oil, Shrimp Recipe, Limes Shrimp, Shrimp Tacos, Amazing Ingredients
Honey Lime Shrimp. Recipe for two - 1/2 LB large shrimp peeled and deveined, 1/4 c olive oil, 2T honey, juice if small lime, zest if lime, 2 cloves smashed garlic, 1/2 tsp kosher salt, 1/4 tsp red pepper flakes. Combine all in zip lock and place is drug at least 1 hour. When ready to cook, Let them get to room temp before hearing in skillet.
Honey Lime Shrimp. The most amazing ingredients in one bite. (Serve over brown rice with veggies or add to a salad.) Honey Lime Shrimp serves 2 1/2 pound large shrimp, peeled and deveined 1/4 cup olive oil 2 T honey juice of one small lime, or half a large lime (2-3 T) zest of one small lime, or half a large lime 2 cloves garlic, smashed 1/2 tsp kosher salt 1/4 tsp black pepper 1/4 tsp red pepper flakes 1.) In a large ziploc bag, combine all the marinade ingredients. When everything is well-combined, add the shrimp, squeeze as much air as possible out of the bag, and close it up. Place it in the fridge. 2.) Let the shrimp marinate for 30-60 minutes, flipping the bag around once or twice during that time, so that all the shrimp stay evenly covered in the marinade. 3.) When you’re ready to cook, take the shrimp out of the fridge and let them sit at room temperature for about 10 minutes. Heat a large skillet over medium-high heat; there is no need to add any oil or butter to the pan, as the marinade has enough oil in it to keep the shrimp from sticking to the pan. (If you would prefer to use the grill for these, you can thread them onto skewers and toss them on the grill at this point.) 4.) Add your shrimp to the pan in a single layer, making sure they are not too crowded; you can always cook them in more than one batch. Let them cook on one side for about a minute, until they curl up and start to turn pink. Flip them over, and cook for another 30 seconds or so, until the shrimp are opaque. Remove from the pan, and serve immediately! I am a big fan of these shrimp – the sweet honey got a little caramelized and crunchy in the hot pan, and the red pepper flakes and lime add just enough kick to cut through the sweetness. Best of all, they took about 10 minutes to make, start to finish… perfect for a quick weeknight meal! I served mine with a spicy corn dish on the side (super delicious recipe forthcoming), as well as some chopped heirloom tomatoes sprinkled with salt and pepper. You could serve them over brown rice with your vegetable of choice on the side, or pack them into some warmed flour tortillas with a little shredded romaine and some sour cream for shrimp tacos! They’d also make a delicious salad topper, or a lovely accompaniment to a beautiful grilled steak.
Honey Lime Shrimp. What you need: olive oil, honey, shrimp, salt, pepper, lime, and red pepper flakes.
crockpot honey sesame chicken » Table for Two
Honey Sesame Chicken, Chicken Recipe, Food Court, Bourbon Chicken, Crock Pots, Slow Cooker, Honey Chicken, Crockpot Honey, Sesame Chicken
Crockpot honey chicken.... Made this for dinner tonight and it was DELICIOUS!!! It's more like bourbon chicken! Everyone should try it
Crockpot Honey Sesame Chicken: similar to the bourbon chicken in mall food courts
Crockpot Honey SesameChicken
Slow cooker honey sesame chicken #recipe #crockpot
Crockpot Honey Sesame Chicken Recipe CROCK POT RECIPE *
Crock pot recipe for honey sesame chicken- like bourbon chicken at the food court!
Sesame Chicken and Noodles
Asian Recipe, Sesame Oil, Noodles Recipe, Sesame Chicken, Food, Sesame Noodles, Chicken Noodles, Noodles Dishes, Sesame Chicken
Sesame Chicken and Noodles Recipe Main Dishes with rice vinegar, sliced green onions, honey, reduced sodium soy sauce, fresh ginger, garlic chili sauce, chicken breast strips, dried udon, toasted sesame oil, sweet pepper, fresh cilantro
Get a fork ready—you'll love digging in to this delicious sesame noodle bowl. Asian garlic-chili sauce, freshly grated ginger, and crisp sweet peppers combine to make this tasty chicken stir-fry.
Sesame Chicken Noodles: Sesame oil lends nutty flavor to an Asian-inspired chicken noodle dish that takes just 20 minutes to make.
Sesame Chicken and Noodles Recipe | Food Recipes - Yahoo! Shine
Indian food. Chicken tikka masala.
Chicken Recipe, Maine Dishes, Chicken Tikka Masala, Mel Kitchens, Food Blog, Indian Food, Masala Recipe, Indian Chicken, Kitchens Cafe
I could eat this forever - Indian Chicken Tikka Masala
MAIN DISH: Chicken Tikka Masala
Chicken Tikka Masala/Mel's Kitchen Cafe (A great food blog) - This is a mild version as written, but the heat can be adjusted to suit individual tastes
Mel's Kitchen Cafe | Chicken Tikka Masala
chicken tikka masala recipes
Sesame chicken stir fry