True! I say this for everything... time will pass whether you're productive or not. Where do you want to be in 3 months, one year, or a decade?

Insanity Les Mills PUMP ChaLEAN Extreme Hybrid

True! I say this for everything... time will pass whether you're productive or not. Where do you want to be in 3 months, one year, or a decade?

Daily Fitness Inspiration: For Men and Women. Do something you have never done to get the body you want

Daily Fitness Inspiration: For Men and Women. Do something you have never done to get the body you want

Fit at fifty...I don't know if I will make it to this level...but it is a possibility

Body Transformation: Ripped For His 50th

Fit at fifty...I don't know if I will make it to this level...but it is a possibility

Pull-Up Challenge: Your challenge is to get your chin over the bar 25 times without pausing :: Men's Health

The mens health 25 pull-up challenge

Pull-Up Challenge: Your challenge is to get your chin over the bar 25 times without pausing :: Men's Health

The most important blood tests for men. Plus, how to interpret the results of your blood work. http://www.menshealth.com/health/essential-blood-tests?cid=soc_pinterest_content-health_aug14_7essentialbloodtests

6 Essential Blood Tests You Should Have

The most important blood tests for men. Plus, how to interpret the results of your blood work. http://www.menshealth.com/health/essential-blood-tests?cid=soc_pinterest_content-health_aug14_7essentialbloodtests


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Decoding Your Blood Test  Photo by: Mitch Mandel and Thomas MacDonald/Rodale Images  (had many different blood test done - I think at least once on all of these plus several others)

Decoding Your Blood Test

Decoding Your Blood Test Photo by: Mitch Mandel and Thomas MacDonald/Rodale Images (had many different blood test done - I think at least once on all of these plus several others)

What the heck is bilirubin? Or basophils? This simple guide explains all the most important stats in words you can actually understand.  #health http://greatist.com/grow/guide-blood-test-results

WTF Do My Blood Test Results Really Mean?

What the heck is bilirubin? Or basophils? This simple guide explains all the most important stats in words you can actually understand. #health http://greatist.com/grow/guide-blood-test-results

Aret these thyroid damagers lurking in your home?

9 Thyroid Damagers Hiding Out in Your Home

BetterHealthGuy.com - A Site Dedicated to Lyme Disease - Good explanation of the different testing options, pros and cons

BetterHealthGuy.com - A Site Dedicated to Lyme Disease - Good explanation of the different testing options, pros and cons

Welcome to where healthy meets happy! http://www.iherb.com/free/?rcode=QWK847 https://www.pinterest.com/keymail22/

Oil Cleansing Method: What it is and why you should do it.

Welcome to where healthy meets happy! http://www.iherb.com/free/?rcode=QWK847 https://www.pinterest.com/keymail22/

7 Spices Most Thyroid Sufferers Should Consume | Natural Thyroid Treatment/Graves Disease/Hashimotos Thyroiditis

7 Spices Most Thyroid Sufferers Should Consume | Natural Thyroid Treatment/Graves Disease/Hashimotos Thyroiditis

The Engine 2 Diet: The Texas Firefighters 28-Day Save-Your-Life Plan that Lowers Cholesterol and Burns Away the Pounds (By Rip Esselstyn) On Thriftbooks.com. FREE US shipping on orders over $10. Lose weight, lower cholesterol, significantly reduce the risk of disease, and become physically fit--in just 4 weeks. Professional athlete-turned-firefighter Rip Esselstyn is used to responding to...

The Engine 2 Diet: The Texas Firefighters 28-Day Save-Your-Life Plan that Lowers Cholesterol and Burns Away the Pounds (By Rip Esselstyn) On Thriftbooks.com. FREE US shipping on orders over $10. Lose weight, lower cholesterol, significantly reduce the risk of disease, and become physically fit--in just 4 weeks. Professional athlete-turned-firefighter Rip Esselstyn is used to responding to...

Gena Lee Nolin posted the following letter on her  Thyroid Sexy  Facebook page.  I find comfort and support in the words, and they remind...

Gena Lee Nolin posted the following letter on her Thyroid Sexy Facebook page. I find comfort and support in the words, and they remind...

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