Lauren Flinn
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A STRONG core is ESSENTIAL for getting in shape and staying fit. This stability ball ab workout at home is PERFECT for burning calories and toning your midsection.

A STRONG core is ESSENTIAL for getting in shape and staying fit. This stability ball ab workout at home is PERFECT for burning calories and toning your midsection.

So for those persons who want to get rid of it, this 30 day love handle challenge is the perfect solution for you. When it comes on to Love handles it can be a bit tricky to get rid of because, unfortunately, there’s no way to spot reduce. But if you attack it the right …

So for those persons who want to get rid of it, this 30 day love handle challenge is the perfect solution for you. When it comes on to Love handles it can be a bit tricky to get rid of because, unfortunately, there’s no way to spot reduce. But if you attack it the right …

Whole30 Chicken Chili a hearty and healthy chili recipe is lightened up with ground chicken and is whole 30, paleo, and 21 day fix approved. via @RandaDerkson

Whole30 Chicken Chili a hearty and healthy chili recipe is lightened up with ground chicken and is whole 30, paleo, and 21 day fix approved. via @RandaDerkson

Install Poshmark now and you'll be surprised how many people sell their unused items in the app! Check it out for yourself! Download the app for free!

Install Poshmark now and you'll be surprised how many people sell their unused items in the app! Check it out for yourself! Download the app for free!

Crispy Parmesan Garlic Chicken with Zucchini is a fantastic one pan meal that the family will love! The chicken is so tender and breaded with an amazing parmesan garlic crust and the zucchini is sauted in a delicious buttery parmesan garlic!

Crispy Parmesan Garlic Chicken with Zucchini is a fantastic one pan meal that the family will love! The chicken is so tender and breaded with an amazing parmesan garlic crust and the zucchini is sauted in a delicious buttery parmesan garlic!

How to Get Rid Of Back Fat and Love Handles - This unique back fat and love handles workout plan will help you sculpt a sexy back and smaller waist.

How to Get Rid Of Back Fat and Love Handles - This unique back fat and love handles workout plan will help you sculpt a sexy back and smaller waist.