Dr. Oz's Swimsuit Slimdown Drink-1 cup grapefruit or orange or pineapple juice, 2tsp apple cider vineger, 1tsp honey drink before each meal ... breaks down fat cells faster than anything else.
One-month workout plan for beginners! Follow the link for video descriptions of exercises. From Tone-and-Tighten.com
Tuna, Mayo, seasoning, onion, celery, avacado. 3 containers ~ 50 grams of protein and less than 225 calories each.
Super simple guide to making your own green smoothies! | via @SparkPeople #drink #recipe #snack #healthy
Low Carb Smothered - Jalapeno Popper Chicken Recipe - other pincers have doubled the amount of jalapeño
8-Minute Workout: Yoga for Better Sleep The moves will relax your body and mind, but the best part is that you can do them all in bed!
Buddha Belly Be Gone Workout #flatbelly #core #strong
"no time for the gym" workout
8 Staple Smoothies That You Should Know How to Make
2017 Beginner Workout at Home Exercise Plans For Weight Loss
A NO GYM REQUIRED Workout you can do at home! Give this quick workout a try! REPIN to save this quick workout. Find me on Instagram @fitpossiblecoach for daily fitness video circuits as well. http://fitpossiblecoach.com
kick ass in april.
Back On Pointe
Tropical Fruit Smoothie is a sure way to have a great morning! Love making these for a quick breakfast on the go. Kids and adults both LOVE this Skinny Drink!
Starter's Exercise Plan