Banana and Ginger Smoothie for Weight Loss

Banana and Ginger Smoothie for Weight Loss

Banana and Ginger Smoothie for Weight Loss. 1 ripe banana - 1 cup of blueberries (fresh or frozen) - 1 tablespoon grated ginger - 2 tablespoons flaxseed - ½ cup spinach - ice cubes

Sarah Wilson's food for a week

How Sarah swerves the sweet stuff every single day

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