Pesto Salmon and Italian Veggies in Foil - this is an easy, flavorful dinner that is sure to please! So delicious!

Pesto Salmon and Italian Veggies in Foil

Pesto Salmon and Italian Veggies in Foil - this is an easy, flavorful dinner that is sure to please! So delicious!

Parmesan-Roasted Cauliflower

Parmesan-Roasted Cauliflower - The combination of meaty, caramelized cauliflower florets and some just-this-side-of-burnt onions has become our go-to winter side dish.i lkked it but use larger pieces of cauliflower and thicker onions

Clean Eating Banana Oatmeal Muffins. NO butter, sugar, or oil, and they taste amazing. This is the best healthy banana muffin recipe. Kids love them and they are gluten free!

Banana Oatmeal Muffins

Clean Eating Banana Oatmeal Muffins. NO butter, sugar, or oil, and they taste amazing. This is the best healthy banana muffin recipe. Kids love them and they are gluten free!

Mini Cauliflower Pizza Crusts! A yummy low-carb alternative to traditional crust.

How to Make Mini Cauliflower-Crust Pizzas

These cheesecake bars are heavenly, or maybe I should say sinful. There is no way you can eat just one!

Coconut Lime Cheesecake Bars

These cheesecake bars are heavenly, or maybe I should say sinful. There is no way you can eat just one!

For those of you that enjoy a sweet treat, this LOW CARB Cheesecake is the best!! My Facebook friends posted this recipe and I am sharing with you. They are correct. This is the BEST ever for a low...

For those of you that enjoy a sweet treat, this LOW CARB Cheesecake is the best!! My Facebook friends posted this recipe and I am sharing with you. They are correct. This is the BEST ever for a low...

Ketogenic diet 101: a serious diet for serious weight loss (via @byrdiebeauty)

This Diet Burns Fat Like No Other—And You’ve Never Heard of It

Ketogenic diet 101: a serious diet for serious weight loss (via @byrdiebeauty)

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