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Health benefits of Kale
Kale Recipes, Kale Chips, Healthyfood, Healthy Eating, Health Benefits, Benefits Of Kale, Kale Benefits, Healthy Food, Healthy Living
KALE #pictures #fitness #fat #ideas #pretty #beautiful #health and fitness #healthy #living #life #girl #abs #lean #beauty
HEALTHY FOOD - Benefits of Kale #superfood #detox
kale health benefits | Kale Health Benefits + my new favorite cooked kale recipe!
The health benefits of kale. I'm thinking I need to try this! Maybe make some Kale Chips.....
[I LOVE kale!] Benefits of Kale courtesy of nutribullet.
The benefits of "Kale" that you should know! #health #healthy #fitness #meal #food #diet #healthandfitness #calories #healthyfoods #kale #nutrition #food #recipes #Recipe #pinterest #love @Mad4Clips
Health Benefits of Kale - healthy eating
funny Mother's Day cards!
Wine, Laughing, Mothers Day, Schools, Funny Commercial, Funny Stuff, My Children, Kids, Drawing
You know you're drinking too much wine your kid comes home from school with this drawing.
21 Kids Who Sold Out Their Parents...very funny stuff
The well-meaning daughter who was asked to write a sentence about her mom’s hobbies. 21 Kids Who Sold Out Their #funny commercial ads #funny ads #interesting ads| http://best-funny-commercial-ads-photos.blogspot.com
I foresee my children drawing this in school...
Funny Mother's Day Card! This looks like something my kids would draw... at school! LOL
Not sure weather to be worried for this kid? Or laugh? .. "My friends daughter had a school assignment to "Write once sentence about a family member and draw a picture about it".
It's Almost Mother's Day
25 Uses for Tea Tree Oil - Keeper of the Home #teatreeoil #homeremedies #natural Remedies #acne #rash #antibacterial #melaluca
25 Uses for Tea Tree Oil - Keeper of the Home #teatreeoil #naturalskincare #natural #skincare #skin #health #wellness #beauty #herbs | www.HarmonyHerbal.com
~25 Extraordinary Uses for Tea Tree Oil for Healthy Living~ Tea tree oil is known for its antiseptic, antifungal and antibiotic properties. It is use to help treat rashes, burns, dandruff, head lice, athlete’s foot, scabies, yeast infections, acne, canker sores, other skin infections and much more. Get the pure tea tree essential oil at http://miss.my90forlife.com
25 Uses for Tea Tree Oil - Keeper of the Home for more homesteading ideas: www.pinterest.com/montanahappy/
I use tea tree oil for several things! It works so well!
Idea, Teas Trees Oil, Teatreeoil, Tea Tree Oil, Beautiful, Essential Oils, Things, Natural Remedies, Healthy Living
Essential oil must-haves for children
Essential Oil Using, Nature, Teas Trees Oil, For Kids, Remedies, Essentialoils, Young Living, Essential Oils, Health
essential oils for kids. Must remember tea tree oil can be toxic to dogs! #essentialoils #healthy #natural #nomeds
Essential Oil Uses For Kids! Really starting to get super interested in the health benefits of these oils!!!
Essential oil uses for kids; natural remedies
Essential oils for children | young living natural remedies
Green & Thrifty Cleaning Products--this is really cool! Just 10 different household items mixed 10 different ways can make 10 awesome cleaners (enough to clean your whole house!)
Cleaners Recipes, Thrifty Clean, 10X10X10 Green, Households Items, 10 Awesome, Awesome Cleaners, Household Items, Cleaning Products, Clean Products
10x10x10 Green & Thrifty Cleaning Products. Just 10 different household items mixed 10 different ways can make 10 awesome cleaners for everything in your house! (Post includes a super cute free printable with all 10 homemade cleaner recipes!) #springcleaning #natural #cleaners
Green & Thrifty Cleaning Products - Living Well Spending Less®
Fit, Food Lists, Nutrition, Alkaline Foods, Alkaline Diet, Food Charts, Healthy Water, Healthy Eating Tips, Acid Alkaline
FRUGAL FITNESS ® Exercise Nutrition On A Budget: How Acidic Alkaline Foods Affect Your Body
An acidic body is a magnet for sickness, disease, cancer, and aging. Eating more alkaline foods and water helps shift your body’s pH and oxygenates your system, keeping your body healthy and functioning correctly, preventing cancer, among many other diseases. High in Hydration, High in Alkaline, High in Antioxidant, and SMALL Micro Cluster Molecules to penatrate the cell walls better Best water to drink in the world Drink my healthy water!
Alkaline food chart #food
pH of Different Foods ~ Natural Cancer Cure With An Alkaline Diet 12/12/10 ezinearticles.com › Health and Fitness › If you are looking for a natural cancer remedy then you might want to try an alkaline diet to raise the pH level of your body. So inspiring! Also get healthy w/ actionfatbuster.com #pH of foods, #cancer prevention
AWESOME pH foods list. Acidic. Alkaline.
For more nutrition tips, check out our nutrition & wellness video library! www.gaiamtv.com/...
Detox Diet, Health Food Detox, Health Food Tips, Healthy Lifestyle, Nutrition Tips, Detox Natural, Natural Detox, Detox Your Body Natural, Health And Well Tips
How to detox naturally #detox #natural #wellness #health
HEALTHY LIFESTYLE - Detox Naturally.
Detox your body naturally
10 Ways to Detox Naturally. For more nutrition tips, check out our nutrition & wellness video library! http://papasteves.com/
Because i think the people who believe detox diets work are retarded because its basically a starvation diet.
DIY Coconut oil scrubs for better skin :Simply Sweet Skin Softening
Essential Oil, Sweet, Homemade Scrubs, Homemade Beautiful, Homemade Body Scrubs, Sugar Scrubs, Mason Jars, Coconut Oil Scrub, Skin Softener
Simply Sweet Skin Softening Sugar Scrubs- Things you need: Coconut Oil Sugar Mason jar Essential Oils (optional) Things to do: 1. Melt coconut oil. Or, if you can’t find coconut oil, use olive oil which is just as beneficial for your skin although it does have a stronger scent. The amount of oil to use depends on how big a batch you want to make. 2. Pour in enough sugar to make a paste. 3. If you like, you can enhance the treatment with an aromatherapy effect by adding a few drops of your favorite essential oil. 4. Pour the skin treatment into a clean glass jar with a secure lid. Scoop a bit out every day when you shower and rub it over the parts of your body that need help exfoliating like elbows, knees and feet. Unlike some home beauty treatments, which should be made in small batches and used immediately to avoid spoilage, this one keeps beautifully for months. You can make this a beautiful gift for a friend by pouring in into a mason jar. Decorate the jar with stickers or decoupage images to personalize it. Wrap the jar with a towel to protect the artwork as you pour the body scrub in. Tie some colorful ribbon or raffia into a bow and give your friend a gorgeous gift. Your body scrub can also be part of a beautiful home foot treatment that will leave you feeling pampered and your feet feeling (and looking) more lovely. Fill a foot bath (or large pan) with 1 part water and 1 part apple cider vinegar. Rinse any dirt off your feet first, and then soak your feet in the vinegar bath. The vinegar will cool hot, aching feet after a day of hiking or yard work in the summer sun. The vinegar will take the both the ache and the odor out of your feet, leaving them cool and refreshed. After soaking your feet for 5 minutes, rub the coconut oil-sugar exfoliant into your soles. Then soak the feet again in the vinegar for another 10 minutes. Have a towel handy to wipe your feet off afterward.
Homemade scrub Coconut Oil/olive oil Sugar Mason jar Essential Oils (optional)
Sweet Skin Softening scrubs from: Coconut Oil or Olive Oil, Sugar, Mason jar, Essential Oils (optional)...LOVE homemade body scrubs!!!
DIY Coconut oil scrubs for better skin :Simply Sweet Skin Softening @Angela Gray Yearwood
How to store fruits and vegetables so they wont rot... Example - Celery: wrap it in tin foil - will stay crisp in the fridge for weeks.
Stores Fruit, Vegetables Fruit, Fruit And Veggies, Stay Crisp, Eating Healthy, Great Tips, Tins Foil, Fresh Fruit, Fruit And Vegetables
I have been storing some of these all wrong...How to store fruits and vegetables so they won't rot... Example - Celery: wrap it in tin foil - will stay crisp in the fridge for weeks. #tips #vegetables #fruits
How to store fruits and vegetables so they won't rot... Example - Celery: wrap it in tin foil - will stay crisp in the fridge for weeks.-I needed this! We waste a lot of fruits and veggies.
How to store fruits and vegetables so they won't rot... Example - Celery: wrap it in tin foil - will stay crisp in the fridge for weeks.good to know for our eat healthy goals!
How to store fruits and vegetables so they won't rot... Example - Celery: wrap it in tin foil - will stay crisp in the fridge for weeks. Great tips!!
how to store fruits and vegetables so they won't Celery: wrap it in tin foil - will stay crisp in the fridge for #Fresh Fruit| http://famous-quotes-collection-reba.blogspot.com
A detox bath is one of the easiest healing therapies that can be done to facilitate and enhance our body’s natural detoxification process. The skin is the largest detoxification organ in which toxins can be drawn out through via sweat.
Drinks Lot, Cups Epsom, Epsom Salts, Cups Baking, Baking Sodas, Shower, Detox Baths, Perfume Lotions, Hot Bath
Detox Bath - Add 2 cups Epsom Salt to a very hot bath (as hot as you can stand it). Add 1 cup Baking Soda to unfiltered bathwater. Soak for 20 min. And shower in cool water. No perfumed lotions or soap after detoxing. No eating before or after detox bath....just drink lots of water before and after. Years of toxins are released through hands & feet! @Justin Dickinson Dickinson Dickinson Dickinson Dickinson Dickinson Dickinson Dickinson Dickinson Dickinson Dickinson Dickinson Miller
1) Write everything down (on calendar, in small notebook, on computer calendar, on phone "notes". . . 2) Keep flat surfaces CLEAR ~ clutter is magnetic. 3) Find a place for EVERYTHING and label if necessary. 4) NEVER leave a room empty handed. 5) File DON'T Pile! 6) Purge & Declutter often ~ implement the 'One In, One Out Rule'. 7) Make plans ~ Meal plans, Cleaning checklist, Family Calendar . . .
operation organization: 7 Habits of Highly Organized People
Good Habits, 7 Habits, Organizations Ideas, Stay Organizations, Great Tips, Home Organizations, Free Printable, High Organizations, Organizations People
organization ideas - 7 habits of highly organized people
7 Habits of Highly Organized People - never to old to start some consistent, good habits.
7 Habits of Highly Organized People - Organization Tips With Free Printables
7 Habits of Highly Organized People ~This is the best read of staying organized
7 Habits of Highly Organized People - This is a very useful site with great tips!
7 Habits of Highly Organized People - great home organizing tips
"If you have symptoms like fatigue, skin issues, weight gain, weight around the middle, trouble sleeping, always sleeping, PMS, endometriosis, infertility, PCOS or other issues, chances are you have hormone imbalance!"-a must read article :) quite interesting....
Skin Issues, Reading Articles, Coconut Oil, Weights Gain, Hormone Imbalance, Help Balance, Well Mama, Balance Hormone, Troubled Sleep
9 Tips to Help Balance Hormones : "If you have symptoms like fatigue, skin issues, weight gain, weight around the middle, trouble sleeping, always sleeping, PMS, endometriosis, infertility, PCOS or other issues, chances are you have hormone imbalance!" This is extremely good info- love Wellness Mama
Includes a link for buy one get one free coconut oil. This is touching on the new science I have been researching. "Leaky gut" anyone? "If you have symptoms like fatigue, skin issues, weight gain, weight around the middle, trouble sleeping, always sleeping, PMS, endometriosis, infertility, PCOS or other issues, chances are you have hormone imbalance!" A must read article :) Quite interesting...
NINE TIPS TO HELP BALANCE HORMONES: If you have symptoms like fatigue, skin issues, weight gain, weight around the middle, trouble sleeping, always sleeping, PMS, endometriosis, infertility, PCOS or other issues, chances are you have hormone imbalance!... this is a 'must read' article and quite interesting....
How to Balance Hormones Naturally - Wellness Mama
Guide to the Best Apples to use in cooking and baking not a recipe, but a good reference
Desserts, Food Recipes, Fruit, Sweet, Apples Charts, Feet, Yummy, Baking, Help Hints
Ever wonder which apples are best for which uses? Here's a helpful hint.
While there are literally thousands of apple varieties grown throughout the world, your average grocer will normally have only a handful of varieties on hand at any one time. And even during Fall the local orchards will average around a dozen varieties suited to the local climate. So while it would be impractical and incredibly unreasonable to list all the varieties and their uses, I thought I would try to highlight the varieties most common to the United States and their uses. Here is The Definitive Guide to Apples and their Uses… Eighty percent of the world’s population enjoys a delicious tart and crisp apple making it the most popular fruit in the world. And while the apple comes as close as possible to the perfect fruit, easy to grow, simple to harvest and store, making it readily available during every season. The question remains… what variety of apple is the best suited for what I need. Each apple variety is uniquely suited to specific uses because of its’ flavor profile and characteristics of the apple its’ self, firmness of flesh and how the sugars in the fruit convert when it is used in cooking. We also need to keep in mind that like all produce the apple’s shelf life can impact the quality greatly. I’ve listed below a guide to some of the most common varieties of apples we can find at your local markets… Characteristics and Uses Red Delicious Sweet, well known apple. Best for fresh eating. Uses, fresh-eating, salad Golden Delicious Crisp, sweet, great for everything apple! My Favorite. Uses, fresh-eating, dessert, processing (sauce, pies, baking), freezing Gala Sweet and crisp apple best used for fresh eating. Great for kids lunches. Uses, fresh-eating Rome Beauty Good keeper, fair for fresh-eating and great for baking whole. Uses, fresh-eating, sauce, pies, baking Jazz A cross between Gala and Braeburn apples, crunchy and full of sweet juice. Uses: excellent for fresh-eating and it’s dense, flesh makes it a very good choice for pies and baking Granny Smith Tart and firm apple. An old time, baking favorite. Uses, baking, sauce, juice Jonagold Sweet with hint of tartness. Great for fresh eating or baking. Wonderful pie apple. Uses, fresh-eating, pies McIntosh Crispy, juicy and tangy, firm, are all descriptions of this popular variety. McIntosh is a good all-around apple, although it doesn’t hold shape when cooked. Uses, fresh-eating, salads, sauce, pies, baking Fuji Crisp, juicy and sweet. Great for fresh-eating. Uses, salad and fresh-eating apple Braeburn Very hard, tart apple. Great for baking as it stays firm. Uses, processing for sauce, pies and baking Winesap Strong sweet and sour contrast, wine-like flavor and aroma. Uses, fresh-eating, culinary use, cider Honeycrisp Crisp, sweet with a bit of tartness. Amazing Apple! Great fresh or for baking. Uses, fresh-eating, salad, cooking Cameo Sweet and Crisp! Great for eating or baking! Uses, fresh-eating is best but is good for cooking if used shortly after picking. Jonathan Slightly tart. Great all purpose apple, favorite for apple slices. Uses, fresh-eating, cider, sauce Cortland Tart & Juicy. Great Pie Apple. Uses, fresh-eating, salads, pies SweeTango SweeTango is a cross between the Honeycrisp and Zestar! varieties. Uses: fresh-eating, salad, cooking Selection A good-quality apple will be firm with smooth, clean skin and have good color for the variety. Test the firmness of the apple by holding it in the palm of your hand. It should feel solid and heavy, not soft and light. Storage Store apples in your refrigerator when possible, this will ensure they maintain their flavor and texture as long as possible. If you don’t have room then find the coolest area in your house to store them. Avoid storing apples with dark spots or soft areas, use these as soon as possible to prevent waste. And remember, one bad apple will ruin the entire bunch so when in doubt remove any that you suspect may be bad.
From Granny Smith to Honey Crisp. Did you know different apples make a difference? I didn't! #apples #baking #eating #yummy
Handy Apple Chart! [Different Cooking / Baking Methods, Desserts, Fruit] *
Chair Circuit (set an interval timer for 40 rounds of 30-seconds work and 10-seconds rest; repeat the following sequence five times: 1. step-ups right, 2. step-ups left, 3. elevated knee tucks, 4. alternating leg lifts, 5. elevated lunge jumps right, 6. elevated lunge jumps left, 7. triceps kick dips, 8. hanging knee raises)
Try this Chair Workout from Pumps & Iron. Set a timer for 40 rounds of 30 seconds of work and 10 seconds of rest. You’ll go through the sequence 5 times. (probably never do this..lol)