Flora Denes
More ideas from Flora
5 Butt Exercises Better Than Squats:

Single-Leg Deadlift With Kettlebell The single-leg deadlift not only works your backside, targeting both the hamstring and the glutes but also works the core. – Hold a kettlebell (between 10 and 2

At-Home Six Pack Abs Workout (No Equipment Needed!)

At-Home Six Pack Abs Workout (No Equipment Needed!) - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

No Squat Killer Booty Workout - this really works.

he-man-quitters-hating-club: ? I think its an awful thing to do to lie about your progress pics. Not only are you lying to yourself, but you are giving other fitblrs out.