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    Fitness & Health


    Fitness & Health

    • 252 Pins

    One a day will help keep the pounds away: breakfast smoothies for weight loss.

    Your Weight-Loss Prescription: Make 1 of These For Breakfast

    fitsugar.com

    5 ingredient blender muffins--15 flavor variations! NO flour. NO oil. NO sugar. This recipe will change your life. :)

    5-ingredient blender muffins-15 ways

    happyhealthymama.com

    Three power breakfast smoothies for summer. I never would have thought of putting some of these ingredients in a smoothie!!

    Power Breakfast Smoothies for Summer

    thrivinghomeblog.com

    10 Great YouTube Channels for Free Yoga Videos

    10 Great YouTube Channels for Free Yoga Videos

    yogiapproved.com

    Oh MY Goodness.. These are SO good. Full of flavors, slightly spicy. Amazing. Salt and Pepper Zucchini Chips

    Salt and Pepper Zucchini Chips

    frugallivingmom.com

    20 Healthy & Delicious Gym-fueling Vegan Snacks: Brown Rice Cakes with Banana, Almond Butter and Cinnamon

    RateYourBurn | 20 Healthy & Delicious Gym-Fueling Vegan Snacks

    blog.rateyourburn.com

    Chicken Avocado Patties Recipe! Healthy And Tasty :) - Click for More...

    Chicken Avocado Burger

    laughingspatula.com

    Smoothie Booster Packs -- prepare and freeze boosters for your smoothies! Things like flax seed and spinach.

    smoothie booster packs - Back to Her Roots

    backtoherroots.com

    I wonder if I'll need a full body cast after day 1? LOL!

    Tone Every Inch of Your Body With Our No-Equipment Workout

    fitsugar.com

    Pin it! 15 Minute morning yoga video. Photo: Manduka eKo Lite mat (review) Video: Manduka black mat PRO (review)

    Yoga Video: 15 Min Morning Yoga to Wake Up

    yogabycandace.com

    Ultimate At-Home No Equipment Workout Plan for Men and Women – Need a good full-body home-based workout that doesn't require gym equipment? Try this intense two-page bodyweight workout that you can do anywhere!

    Pinned from
    workoutlabs.com

    autumn salad recipes

    15 Amazing Autumn Salad Recipes | Gimme Some Oven

    gimmesomeoven.com

    Types Of Stretches That Improve Different Parts Of Your Body…

    Types Of Stretches That Improve Different Parts Of Your Body…

    bforbel.com

    7 Ways To Get Rid of Love Handles | YouBeauty

    7 Exercises to Lose Your Love Handles - Youbeauty.com

    youbeauty.com

    Interesting. Where is the solution for that midday sleepy?!

    The Best Supplements to Fight Fatigue

    greatist.com

    Doing the No Sugar Challenge or just trying to cut down on the amount of sugar in your diet? Try one of these 129 No Sugar Added Meal Ideas from www.TheGraciousPa...! #fitfluential

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    thegraciouspantry.com

    A workout focused on shrinking your muffin top. Yes, please!

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    skinnymom.com

    Vegan Mango Lassi Smoothie ..sugar free and made with beans!

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    melomeals.blogspot.com

    COCONUT CHIA PUDDING WITH PINEAPPLE

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    healthyaperture.com

    Zesty Lime Shrimp and Avocado Salad

    Pinned from
    skinnytaste.com

    How to Make a Simple Green Smoothie by 100daysofrealfood #Green_Smoothie

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    100daysofrealfood.com

    Vanilla-Almond Chia Breakfast Pudding | 23 On-The-Go Breakfasts That Are Actually Good For You

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    buzzfeed.com

    Vegan Peach, Oat, and Chia Seed Smoothie | 23 On-The-Go Breakfasts That Are Actually Good For You

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    buzzfeed.com

    7 Salad Recipes that will have your waistline shrinking and your taste buds singing!!

    Pinned from
    lindawagner.net

    Zumba; full length vids

    Pinned from
    lifewith4boys.com