Persnickety Palate - Flourish Nutrition

Persnickety Palate - Flourish Nutrition

persnicketypalate.com
Colorado Springs, CO / Me in a nutshell: Special needs mama, foodblogger, holistic nutritionist, runner, knitter, calligrapher, gardener, printmaker. Help, I’m trapped in a nutshell!
Persnickety Palate - Flourish Nutrition
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Get the recipe for this Moroccan-inspired sweet potato dip with crispy sesame chickpea flour crackers -- both naturally gluten free and vegan!

Get the recipe for this Moroccan-inspired sweet potato dip with crispy sesame chickpea flour crackers -- both naturally gluten free and vegan!

Elderberry syrup is an easy, all natural, immunity boosting home remedy that studies have shown can help shorten the effects of the flu. This elderberry syrup recipe uses the Instant Pot so that your syrup is ready in under an hour!

Elderberry syrup is an easy, all natural, immunity boosting home remedy that studies have shown can help shorten the effects of the flu. This elderberry syrup recipe uses the Instant Pot so that your syrup is ready in under an hour!

Warm up your morning with this nourishing recipe loaded with healthy fats and delicious berries.

Warm up your morning with this nourishing Coconut Porridge recipe loaded with healthy coconut fats and delicious berries.

This paleo breakfast recipe has only 3 ingredients. The custards taste exactly like banana bread - you'd never guess they have no added sugar.

1 Custard is my new favorite breakfast treat. My 3 Ingredient Custards with the flavor exactly like banana bread – but these custards are gluten-free and free of any added sugar!

Cassava aebleskivers

A Scandinavian Christmas tradition gone Paleo with these Aebleskivers made with all gluten-free and dairy-free ingredients. Aebleskivers means pancake puff in Danish which is a perfect description for this amazing breakfast treat.

Paleo Crockpot Pumpkin Chicken Chili

Paleo Crockpot Pumpkin Chicken Chili

This creamy roasted red pepper bisque with Shrimp is dairy free, paleo, and totally delicious! A spicy bisque with healing immunity boosting nutrients. Perfect for cold weather or under the weather! Also a great way to get veggies into your meal. Nourish your family, feed your friends, or enjoy this robust roasted red pepper bisque recipe all to yourself. Whole 30 compliant. !

This creamy roasted red pepper bisque with shrimp is dairy free, paleo, and totally delicious! A spicy bisque with healing immunity boosting nutrients. Perfect for cold weather or under the weather!