The "THIRTY DAY CHALLENGE" sheet is a way to help you improve yourself, one good habit at a time. The "GRATITUDE JOURNAL" is a quick & easy way to record one thing you're grateful for each day. The "TOPIC OF STUDY" sheet is to give you a place to record what you are learning. We all have our "FAVORITE QUOTES" & need a place to keep them in! The "INSPIRATION LISTS" (not all pictured here) are great to refer back to when you need a little pick-me-up.