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Health & Fitness


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Health & Fitness

Health & Fitness

  • 270 Pins

How to dramaticallly improve your health in just 20 minutes a day

5 Steps to dramatically improve your health in just 20 minutes a day

greenthickies.com

Magnesium is readily absorbed through the skin. Why not make your own magnesium oil!

10 Things to Know About Gut Flora, Probiotics and Your Health

10 Things to Know About Gut Flora, Probiotics and Your Health

calmhealthysexy.com

Simple foods that make you look good

12 Most Simple Foods That Make You Look Good | Relax Home Decor

skinnymom.com

Mega list of everything you need for Essential Oils DIY Projects & Make it Take it Gatherings.

Refrigerated or shelf-stable? Additives? Strains? What should you look for when choosing a probiotic? Don't miss these tips for choosing a high quality probiotic.

How to Choose Your Probiotic - It Takes Time

it-takes-time.com

How to Avoid Toxic Chemicals in Food Containers and Kitchen Appliances www.thesoftlandin...

12 Reasons You Should Eat More Turmeric - Including Golden Milk Recipe to Treat Many Ailments

Eat Half a Teaspoon of Turmeric and These 12 Things Will Happen to Your Body

healthyandnaturalworld.com

How to Optimize Turmeric Absorption for Super Boosted Benefits

Turmeric Is NOT Effective Without These Foods

healthyandnaturalworld.com

Powerful Foods That Protect Against Cancer

Top 14 Foods That Protect Against Cancer Development

healthyandnaturalworld.com

10 foods that reduce bloating

Never buy store-bought hand sanitizer again! A super easy recipe for hand sanitizer that actually leaves your skin clean and moisturized. | Live Simply

DIY Hand Sanitizer - Live Simply

livesimply.me

Less drying on my hands than the alcohol kind and smells so clean and fresh.

5 Things To Do 10 Minutes Before You Go To Bed.

5 Things To Do 10 Minutes Before You Go To Bed

apartmenttherapy.com

Citizen's Guide to Radon The Guide to Protecting Yourself

A Citizen's Guide to Radon | Radon

epa.gov

Air pollution may be worse inside your home than out. Here are 13 surprising sources - from pots & pans to wooden furniture - that you and your family should be aware of. WebMD Slideshow: Surprising Sources of Indoor Air Pollution - on.webmd.com/LwYqwH

Slideshow: Surprising Sources of Indoor Air Pollution

children.webmd.com

Is the air in your home making you sick? Get the tips to clear the air, here.

Is The Air In Your Home Toxic?

prevention.com

6 Steps To Detox The Air In Your Home

6 Steps To Detox The Air In Your Home

eatlocalgrown.com

clean eating, as of today down 14 lbs, I cut out dairy, sugar and pop, I FEEL great!

Steps To Cut Out Processed Foods

colombod2.wordpress.com

15 food items to keep on hand at all times for healthy cooking and snacking.

15 Healthiest Foods to Stock in Your Kitchen Year Around

eatlocalgrown.com

Diary of a Fit Mommy: Read This Before You Do Another Squat!

Diary of a Fit Mommy: Read This Before You Do Another Squat!

fitmommydiaries.blogspot.com

Exercises to prevent knee pain from cycling - and tips on bike fitting to make this cross training work for you

22 Clever Kitchen Tips That Will Make Your Life Much More Enjoyable