Let's Get Healthy
Find inspiration to make every week a healthy week!
Let's Get Healthy
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Salmon is a great source of heart-healthy omega-3 fatty acids and looks beautiful on a bed of vitamin C-rich broccoli. Topped off with colorful red pepper flakes and fresh cilantro, this bright, low-calorie meal takes under 20 minutes.
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Picture of 20-Minute Hoisin Skillet Salmon Recipe by CA
Healthy Dinners in 40 Minutes or Less
20-Minute Hoisin Skillet Salmon from FoodNetwork.com - Turn heart-healthy salmon into a complete, Asian-inspired meal in just 20 minutes with this no-fuss, low-calorie, one-pan fish recipe.
Quick *and* healthy! 20 Minute Hoisin Skillet Salmon. #healthyrecipes
Get the best Food Network recipes every day of the week with our daily dish picks.
20-Minute Hoisin Skillet Salmon : Food Network Kitchen : Food Network
Pork Tenderloin Steaks with Wilted Cabbage and Apples: Pork tenderloin is not only quick-cooking, but budget-friendly too. Slice it to make pork "steaks" and serve it with cabbage and apples cooked in the flavorful cooking juices.
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I love Pork and it can be very low in fat. Pork Tenderloin Steaks with Wilted Cabbage and Apples from FoodNetwork.com #pork #cabbage #healthy #recipe
Get this all-star, easy-to-follow Pork Tenderloin Steaks with Wilted Cabbage and Apples recipe from Food Network Kitchen.
Fast and Healthy Dinners-- Pork Tenderloin Steaks with Wilted Cabbage and Apples from FoodNetwork.com
Pork Tenderloin Steaks with Wilted Cabbage and Apples : Food Network Kitchen : Food Network
Seared Tilapia with Asparagus and Spicy Mint Gremolata: Gremolata, a mixture of mint, lemon zest and garlic adds bright, fresh flavor to this seared tilapia dish.
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Seared Tilapia with Asparagus and Spicy Mint Gremolata Recipe : Food Network Kitchens : Recipes : Food Network
Healthy Fish and Seafood recipes
Healthy Weeknight Dinners : Recipes and Cooking : Food Network
Seared Tilapia with Asparagus and Spicy Mint Gremolata : Food Network Kitchen : Food Network
Light Spicy Zucchini and Tomato Casserole: By quickly broiling the zucchini first, you can ensure all the pieces will be evenly cooked once they get baked with the tomato sauce.
Light Spicy Zucchini and Tomato Casserole : Food Network Kitchen : Food Network
Shaved Cabbage and Brussels Sprout Salad: This salad comes together quickly, but giving the cabbage and Brussels sprouts extra time to rest in the creamy dressing before serving ensures that the vegetables have flavor in every bite.
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Healthy Side Dish Recipes
Shaved Cabbage and Brussels Sprout Salad Recipe by Food Network Kitchens
Diabetic-Friendly Holiday Salad: Shaved Cabbage and Brussels Sprout Salad #EasiestHolidayEver #Food #Recipe #Yummy #Meals #Dinner #Chef #Cook #Bake #Culinary
Shaved Cabbage and Brussels Sprout Salad : Food Network Kitchen : Food Network
Herbed Farro Pilaf: Get your whole-grain fix with a salad made from nutty, chewy farro. You can find farro in the bulk bins at your grocery or heath-food store, or with the other packaged whole grains.
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A half-cup of farro has more fiber and fewer calories than brown rice or quinoa. Herbed Farro Pilaf Recipe
Herbed Farro Pilaf #Food #Recipe #Yummy #Meals #Dinner #Chef #Cook #Bake #Culinary
Herbed Farro Pilaf Recipe : Food Network Kitchen : Food Network
Herbed Farro Pilaf : Food Network Kitchen : Food Network
Seafood Salad: Add a tablespoon of brine from your jar of capers to the dressing to give this seafood salad a salty and sour dimension.
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Seafood Salad Recipe : Food Network Kitchens : Food Network - FoodNetwork.com
Creamy Seafood Salad with Shrimp and Scallops
Healthy Fish and Seafood Recipes
Healthy Dinner Salads : Food Network
Healthy Seafood Salad Recipe: Shrimp, scallops, avocado etc.
Seafood Salad : Food Network Kitchen : Food Network
Fig-and-Walnut Energy Bars: These super-fast granola bars are ready in less than 30 minutes, and the recipe makes enough for snacks all week long! Or, wrap them individually and freeze for up to three months.
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fig and walnut energy bars - Ellie Krieger
Fig-and-Walnut Energy Bars Recipe : Ellie Krieger : Recipes : Food Network
Fig-and-Walnut Energy (granola) Bars from Food Network
Fig-and-Walnut Energy Bars : Ellie Krieger : Food Network
For a sweet, crunchy treat, Ellie turns to a surprise ingredient: wonton wrappers. Slice them into wedges, coat with sugar and five-spice powder, and bake until crisp.
Spiced Wonton Chips : Ellie Krieger : Food Network
Kale is excellent for roasting! The tender leaves become crisp and crunchy when dressed in a light mixture of olive oil and kosher salt. Be sure to place the kale in one layer on the sheet tray — overcrowding will steam the kale rather than crisp it.
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Crispy Roasted Kale: Ina Garten : Food Network - FoodNetwork.com
Dessert of the Month: Nectarine-Raspberry Crisp with Quinoa Topping | Healthy Eats – Food Network Healthy Living Blog
Crispy Roasted Kale Recipe : Ina Garten : Food Network
Goji Berry Trail Mix: Giada De Laurentiis' five-minute trail mix features nuts, raw seeds and dried apricots and Goji berries. Stir spoonfuls into Greek yogurt or have the snack on its own.
Protein Bar, Bar Recipe
Goji Berry Trail Mix : Giada De Laurentiis : Food Network
Holy moly, it's lighter guacamole, made with mashed avocados, peas and Greek yogurt.
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Healthy Appetizer Recipes
Holy Moly Guacamole Recipe : Food Network - FoodNetwork.com Hungry Girl Recipe
FAGE Total Greek Yogurt Recipes | Hungry Girls Holy Moly Guacamole | FAGE
Holy Moly Guacamole : Food Network Specials : Food Network
Cottage cheese adds creaminess — and an extra boost of protein — to this Lighter Creamy White Bean Dip.
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Lighter Creamy White Bean Dip Recipe (uses cottage cheese) : Food Network Kitchen
Lighter Creamy White Bean Dip #Recipe #Food #Dinner
Lighter Creamy White Bean Dip : Food Network Kitchen : Food Network
Katie Lee's pickled strawberries are easy to make and taste awesome in salads. Try them in her spinach salad with poppy seed dressing.
Spinach Salad with Pickled Strawberries and Poppy Seed Dressing : Katie Lee : Food Network
Orange Chicken Fingers: Lighten up traditional takeout fare by coating chicken in crushed rice cereal. Don't forget the sweet and tangy low-sugar orange dipping sauce made from marmalade and teriyaki sauce.
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Healthy Chicken Fingers with orange dipping sauce
Orange ChickenFingers: Healthy Dinner Ideas Ingredients For the salad: 2 tablespoons rice wine vinegar 1 teaspoon honey 1 tablespoon toasted sesame oil 8 ounces snow peas, sliced 3 medium carrots, about 8 ounces, peeled and julienned, or 2 1/2 cups storebought shredded carrots For the chicken fingers: Cooking spray 1 tablespoon sesame seeds 4 cups (3 1/2 ounces) crispy rice cereal 1/2 teaspoon grated orange zest Kosher salt and freshly ground black pepper 2 egg whites 1 tablespoon low-sodium teriyaki sauce 1 1/2 pounds boneless skinless chicken breast, cut into tenders 4 by 1 1/2-inches, about 18 pieces For the sauce: 1/2 cup low-sugar orange marmalade 1 tablespoon low-sodium teriyaki sauce 1 teaspoon grated ginger 1 tablespoon freshly squeezed lemon juice Directions Make the salad: In a large bowl whisk the vinegar and honey until combined and then whisk in the sesame oil. Add the snow peas and carrots and toss well to coat. Set aside for the flavors to blend while the chicken and sauce cook. Preheat the oven to 425 degrees F. Place a wire rack on a baking sheet and lightly mist with nonstick cooking spray. Put the sesame seeds in a small nonstick skillet set over medium heat. Cook, stirring often, until golden brown and fragrant, about 5 minutes. Set aside to cool. Put the cereal in a plastic storage bag and crush with a rolling pin or heavy can until coarsely crushed. In a shallow bowl combine the toasted sesame seeds, crushed cereal and orange zest and lightly season with salt and pepper. In a second shallow dish, beat the egg whites with the teriyaki sauce. Dip each chicken tender in the egg mixture and then the cereal mixture, pressing to coat well. Place on the rack and mist the chicken with nonstick cooking spray. Bake until the crust is golden and the chicken is cooked through, 18 to 20 minutes. Meanwhile, in a small saucepot heat the marmalade, teriyaki and ginger over medium heat until melted and well combined. Remove from heat and stir in the lemon juice. Serve the chicken with some of the sauce for dipping and the salad. Copyright 2010 Television Food Network, G.P. All rights reserved Nutritional analysis per serving Calories 274; Total Fat 4.6g (Sat Fat 0.8g, Mono Fat 0.4g, Poly Fat 0.4g) ; Protein 30g; Carb 27g; Fiber 2g; Cholesterol 66mg; Sodium 357mg Notes We lightened chicken fingers by coating them with a crunchy breading of crushed rice cereal and baking them. Paired it with a sweet tart low-sugar orange dipping sauce and crisp pea and carrot salad with a touch of honey and sesame oil, it becomes a complete meal.
Orange Chicken Fingers - interesting, with rice krispies
Orange Chicken Fingers : Food Network Kitchen : Food Network
Savory Peach Chicken: Cook fresh or frozen peaches in a garlicky ginger-soy sauce to make a sweet-savory topping for boneless, skinless chicken breasts.
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While you can usually find stone fruits at the grocery store year-round, they don't compare to the plump, in-season local beauties that arrive in late summer. These sweet, juicy peaches, nectarines, plums, apricots and cherries have ideal flavor and texture. They're easy to throw onto ice cream or bake into pie, but you can do more than turn them into desserts. Here, find 12 savory recipes for stone fruit: Apricots Grilled Apricots with Goat Cheese: Grilling intensifies the sweetness of ...
Healthy Weeknight Dinners - Peach Chicken! Looks so good!!! And the peaches are perfect this time of year..
12 Savory Stone Fruit Recipes | Devour The Blog: Cooking Channel's Recipe and Food Blog
Savory Peach Chicken by Ellie Krieger. Cooking Channel serves up this Savory Peach Chicken recipe from Ellie Krieger plus many other recipes at CookingChannelTV.com
Savory Peach Chicken : Ellie Krieger : Food Network
Trail mix can do more than get you through a hike. Add it to microwavable brown rice for a nutty and fruity addition that just takes snipping open the package.
Trail Mix Citrus Pilaf : Food Network Kitchen : Food Network
Food Network Kitchen slimmed down bacon-Jack quesadillas, without sacrificing that satisfying, ooey-gooey texture. Turkey bacon and reduced-fat cheese make these snacks irresistible and good for you.
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Bacon Jack and Jalapeno Quesadillas Recipe #healthy #lunch #recipes
Healthier comfort food recipes :)
Bacon, Jack, and Jalapeno Quesadillas. Healthy Appetizer Recipes. Food Network
Bacon Jack and Jalapeno Quesadillas : Food Network Kitchen : Food Network
Healthy Creamed Swiss Chard with Pine Nuts: This hearty side dish incorporates deep, earthy flavors and crunchy pine nuts into sauteed Swiss chard.
Healthy Creamed Swiss Chard With Pine Nuts : Food Network Kitchen : Food Network
Warm Spinach and Artichoke Dip: Get the party started with this restaurant-favorite dip, made healthy with low-fat cheeses and light sour cream.
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Very much like my spinach dip recipe! I pinned Warm Spinach Artichoke Dip in Food Network's Healthy Every Week Sweepstakes and entered to win a home juicing kit. #FeelGoodFood
Warm Spinach and Artichoke Dip : Ellie Krieger : Food Network
Mango, Coconut and Chia Smoothie: This tropical-inspired smoothie is loaded with vitamin C and also delivers a fair amount of potassium. Chia seeds are packed with fiber and omega-3 fatty acids, and they add a texture that makes this smoothie reminiscent of bubble tea.
Mango, Coconut and Chia Smoothie : Food Network Kitchen : Food Network
Food Network Kitchen's healthy version of Stuffed Chicken Divan served with a Sherry Dijon Sauce
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100 Healthy Dinner Recipes: Stuffed Chicken Divan with a Sherry Dijon Sauce
Healthy Chicken Divan via Food Network
healthy weeknight dinners (pictured: stuffed chicken divan)
Stuffed Chicken Divan with a Sherry Dijon Sauce Recipe : Food Network Kitchen : Food Network - 443 mg of sodium per serving. Leave out the added salt to reduce this even more and make sure your chicken stock is sodium free. Check the label on your chicken breasts to make sure they are minimally processed with no added "natural chicken broth" - salt water.
Healthy Recipes from Food Network. This is the Chicken Divan! Yum!
Stuffed Chicken Divan with a Sherry Dijon Sauce : Food Network Kitchen : Food Network
Fresh Fruit and Mint Salad: Combine spring's first strawberries with winter fruit standouts like mango, banana and orange for a fresh, colorful salad. Dress the salad with orange liqueur, honey and mint.