This salad proves that you don't have to keep fruit and vegetables separate. The sweet blueberries and blackberries pair nicely with the starchy corn. A dash of nutmeg ties everything together.
Make this healthy grilled shrimp fajita by tossing the ingredients in a foil packet on the grill. We recommend serving everything family style so everyone can customize their fajita to their tastes.
Turn your salad into a filling dinner by adding boneless sirloin steak and topping with steak sauce instead of dressing.
These No-Bake Healthy Strawberry Almond Cereal Bars are the perfect guilt-free summer treat. Freeze-dried strawberries give an intense berry flavor while almond butter and marshmallows add the perfect amount of sweetness.
Dark Leafy Greens : Collards, spinach and kale are premium examples of dark leafy green veggies that contain both lutein and beta-carotene (a.k.a. vitamin A). Both are part of the carotenoid family and give food that red-orange color. They’ve been shown to help prevent breast cancer.
Fans go crazy over these Zucchini Parmesan Crisps. Try them ASAP.
Enhance any salad with this dressing comprised of Parmesan, paprika, garlic and lemon juice.
Creamy avocado, crunchy vegetables and tangy lime juice make the perfect bed for this Asian-inspired salad.
Update classic caeser with juicy lemon-pepper grilled shrimp.
Satisfy your crunch craving with kale chips, seasoned with paprika, garlic powder and dry mustard.
Go green with Ina's pasta, pesto and peas. Using frozen peas and chopped spinach cuts down on prep time, without sacrificing flavor.
Chicken breasts get a quick, flavorful spice rub and are paired with a super-healthy side of greens and grains.
These little pita pockets are tasty and healthy, with grilled chicken, plenty of fresh vegetables and topped with a zesty sauce.
Fire up the grill to prepare this citrusy, savory Meyer lemon salmon.
In this five minute side, broccoli gets a kick from red chile flakes; walnuts add crunch.
The tang of briny feta accentuates beets' natural sweetness in this vibrant side.
Savor the flavors of spring with this easy, 10-minute recipe.
The beloved combination of carrot cake and cream cheese remains, but with a fraction of the calories. A drizzle of cream-cheese glaze adds just the right amount of tang.
Greek yogurt and honey pair perfectly with fresh berries and ginger to create a simple dessert that comes together in just two minutes.
Sweet potatoes stuffed with a savory beef mixture are perfect for picky eaters who are trying to pack more veggies into their diets.
A light but flavorful blend of spinach, bulgur and lean ground beef fill these sweet red peppers for a Greek spin a homestyle classic. Tangy feta adds a burst of flavor with fewer calories.
Roasted in foil, this lemon-herb salmon produces juicy, bold flavor with minimal prep and cleanup.
We kept the bok choy in big pieces and stacked the mushrooms caps before slicing to cut down on the veggie prep in this quick weeknight dinner.
Ham, white beans and kale take this salad from opening act to headliner in ten minutes.
You save big on fat here by replacing some of the cream with 2-percent Greek yogurt, which provides the same creaminess and richness.