Fitness/Motivation


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Fitness/Motivation

  • 133 Pins

Peppermint Patty Protein Shake

Peppermint Patty Protein Shake

dashingdish.com

Dancer's Body Workout. Go to FitBodyHQ.com for a version you can print and videos of the exercises.

How to Get a Dancer's Body Workout - FitBodyHQ

fitbodyhq.com

You should try this My ballet workout my teacher kept motivating me and now I'm a great dancer PLEASE FOLLOW ME FOR A FOLLOW BACK~

The Long & Lean Ballerina Workout by Christine Bullock

movenourishbelieve.com

Fitness moves to get a total body workout!

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skinnymom.com

I just did eight of these workouts in a row. I couldn't even finish the last four. That frog jump killed me. My ass better look amazing. .. like now. Lol :)

Take Your Butt From Flat to Full With These 11 Moves

fitsugar.com

Cassie is this the workout pic you were looking for a long time ago?

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meandmyminime.com

4 steps to get a better butt ~ losing weight and fitness...ok I still can't fully squat-but I will modify this!!!

4 steps to get a better butt ~ losing weight and fitness

healthyandnaturalworld.com

20 Things to Start Doing

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dammitroger.blogspot.com

20 simple ways to get better sleep tonight (Pic) -------------- With Bonus: Get More Sleep‬ (Link)

Get More Sleep‬ ~ Losing Weight For All

waysforweightloss.blogspot.com

How To Get up Early, Start Your Day, etc

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Back On Pointe

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backonpointe.tumblr.com

Workout--great idea to do everyday whether you go to the gym or not. Like pre shower in the morning or something

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sustainablebabysteps.com

Wow that is inspiring

Before & After Weight Loss Success Story Photo

unity.lv

-124 Plus Pounds lost! Before and After Weightloss (Pics)

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youtube.com

chesleyshrinking: hello—healthy: i’ve finally lost 100 pounds! healthy eating + exercise + moderation + a positive attitude + consistency = weight loss. that’s the only “secret” there is :)

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afuckyouending.tumblr.com

this would have been great to know 3 years ago...

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imgfave.tumblr.com

1000 calorie workout.... This will probably be added to my workout schedule before vacation this summer :)

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backonpointe.tumblr.com

From Walker to Runner: 8-Week Plan

From Walker to Runner: 8-Week Plan

fitsugar.com

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The Best Supplements to Fight Fatigue

greatist.com

Follow this and you will feel the burn. Total body workout!

X Train | Finding My Strong

findingmystrong.wordpress.com

8-Minute Workout: Yoga for Better Sleep Forget counting sheep.

8-Minute Workout: Yoga for Better Sleep

fitnessmagazine.com

After a workout, tip yourself $1. After 100 workouts, treat yourself to something fabulous! Better than other fitness pins because you reward yourself for what you actually do, not for reaching an arbitrary goal.

Workout Tip Jar! Great Motivation For Anyone!

trusper.com

Ashley lost 115 pounds her tips (and her transformation!) are inspiring.

Before and After: How Ashley Went From a Size 20 to a Size 4

fitsugar.com

At home workout

Drop 1 Pound by Next Week

fitsugar.com

Need to give your weight loss efforts a kick? Then give this 10 step exercise plan a try.

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freefitnesstips.co.uk