20 Minute Full Body Strength Workout for Runners: Complete this workout weekly to prevent injuries and gain strength. This workout targets the legs, glutes, hips, core and arms. No equipment needed!
I will not glorify being busy just for the sake of being busy. I love growing into this person that is learning to listen to her body and her mind and being okay with slowing it all down when I need it. . ...continued on the blog. . #linkinprofile #sonotladylikeblogs
Valentine's Mail Art using handcarved stamps and paper bags!
Colour Swatch Mini Album
Lisa Reads 2018 - February Book List
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I have unlocked a secret recipe to this artist's block I've been banging my head against lately/forever : TINY PAINTING! . I don't know what it is but taking it slow with a tiny brush lasers my focus and turns off the over thinking part of my brain. Being super detailed here allows me to trust my instincts more when I start on a larger canvas. . That and more in "Fear of the Blank Canvas" up on the blog now. #linkinprofile #sonotladylikeblogs #artjournaleveryday #artjournal
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