Diet Plans and The Food Industry
“The Greatest Epidemiological Experiment You Ever Saw” – Part II A few blogs ago I wrote about how the public in general are the unknowing subjects of an inadvertent but massive experiment on diet and disease. On a brighter note, for those of us who have the knowledge to exclude ourselves completely from this terrible process, there is a natural conclusion we may benefit from immensely. I will get to that shortly. I am speaking about those of us who follow what is primarily a natural evolutionary diet. Our food consists mainly of the following: Naturally raised meats (animal foods) Fruits Vegetables Nuts and seeds Conversely, those subject to this massive experiment eat very little, if any of these foods. http://fortisfitness.ca/the-greatest-epidemiological-experiment-you-ever-saw-part-ii/ #FortisFitness #EcoDiet #Healthy #Life @EcoDiet
Push-Up Handles
Fortis Push-Up Handles ™ Use our Fortis Push-Up Harness anywhere. These heavy duty handles are completely independent. They adjust up and down over 20 inches. They also adjust and lock at every practical grip width. Use a regular, neutral, or 45 degree angle grip. They may also be used for various body weight movements off the floor such as the pike, reversing into a handstand and hand stand presses. http://fortisequipment.com/product/push-up-handles/ #FortisFitness #FortisEquipment #FortisPushUpHandles
Diet Plans and The Food Industry
Step Right Up…To The Greatest Epidemiological Experiment You Ever Saw! So what the hell does “epidemiological” mean? epidemiology ep·i·de·mi·ol·o·gy (ěp’ĭ-dē’mē-ŏl’ə-jē, -děm’ē-) n. The branch of medicine that deals with the study of the causes, distribution, and control of disease in populations. (The American Heritage® Stedman’s Medical Dictionary) I submit to you that the grandest epidemiological experiment ever conducted is ongoing on before our very eyes. Every experiment has a premise. It has a hypothesis to prove or disprove or a question to answer. This one is no exception: How far you can push the average human into food-related disease before they die? This study is going on right outside of your door in our society in general. We the public are the unknowing subjects. We should just consider ourselves “human lab rats”. This experiment actually happened entirely on its own. http://fortisfitness.ca/step-right-upto-the-greatest-epidemiological-experiment-you-ever-saw/ #FortisFitness #EcoDiet #Life
Powerlifting Seminar April 29th | Fortis Fitness
In 2 Days! April 29th at Fortis Fitness #Powerlifting Seminar In-depth technical analysis of the big 3, and current research trends in sleep and nutrition. Register: Bryce@calgarybarbell.com $65 Pre-Register $75 At the Door http://fortisfitness.ca/powerlifting-seminar-april-29th/ #FortisFitness #Fit #Life
Fortis Squat Stands
Fortis Squat Stands ™ We modified our squat stands, such that one of the inside ends of the base frames on each one was cut shorter. This allows the lifter to step and move freely when walking out and racking heavy weight without worrying about tripping over the frame. A simple modification, but this has made all the difference in regard to safety and concentration when lifting. https://vimeo.com/144523643 https://vimeo.com/144523643 #FortisFitness #FortisEquipment #FortisSquatStands
Diet Plans--On the Road
Traveling and Living on the Road A friend of mine made a great comment about the complications of the philosophy I follow regarding eating primarily Paleolithic foods (naturally raised meat, fruits and vegetables) and traveling. He challenged me, “Okay pal…try and find moose, bison and your other game meat at the airport, or traveling 2 week out of each month all over the country on a break-neck schedule”. Excellent point! http://fortisfitness.ca/traveling-and-living-on-the-road/ #EcoDiet #FortisFitness #Paleo #Travel #Healthy #Life
Powerlifting Seminar April 29th | Fortis Fitness
#Powerlifting Seminar at @FortisGym April 29th In-depth technical analysis of the big 3, and current research trends in sleep and nutrition. Register/Inquire: Bryce@calgarybarbell.com $65.0 Pre-Register $75.00 At the Door http://fortisfitness.ca/powerlifting-seminar-april-29th/ #FortisFitness #Fit #Life
Fortis Squat Stands
Fortis Squat Stands ™ We became sick and tired of watching our lifters trip over or step over squat stand base frames when walking out or racking the barbell. The base frame of typical squat stands available on the market are all made this way, so we went ahead and made our own. We modified our squat stands, such that one of the inside ends of the base frames on each one was cut shorter. This allows the lifter to step and move freely when walking out and racking heavy weight without worrying about tripping over the frame. A simple modification, but this has made all the difference in regard to safety and concentration when lifting. http://fortisequipment.com/product/squat-stands/ #FortisFitness #FortisEquipment #FortisSquatStands
Powerlifting Seminar April 29th | Fortis Fitness
#Powerlifting Seminar at Fortis Fitness April 29th In-depth technical analysis of the big 3, and current research trends in sleep and nutrition. Register/Inquire: Bryce@calgarybarbell.com $65.0 Pre-Register $75.00 At the Door http://fortisfitness.ca/powerlifting-seminar-april-29th/ #FortisFitness #Fit #Life
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Diet Plans and Scientific Reductionism
Diet Plans and Scientific Reductionism Okay, so our friends in the modern food industry take some of your favorite goodies like Wonder bread, Captain Crunch cereal and processed cookies (in my humble opinion, just some of our modern food industry’s dietary equivalents of the aforementioned dog crap). Now, they mix the same bunch of vitamins and minerals into these processed foods. In doing this they are basically practicing “scientific reductionism”. The idea is that if vitamins and minerals from natural whole foods are good for us then we can isolate these good things chemically and simply add them to crappy unhealthy processed foods to vastly improve them. http://fortisfitness.ca/scientific-reductionism/ #FortisFitness #EcoDiet #Life
Fortis Push Up Harness
The Fortis Push-Up Harness ™ is also highly effective for strict lower back work by adding resistance to back extensions. The Fortis Push-Up Harness is absolutely safe since you must be able to rip the weight off the floor right from the start to use it. https://vimeo.com/144512808 https://vimeo.com/144512808 #FortisFitness #FortisEquipment #FortisPushUpHarness #WellnessWednesday
Exercise Plans
Exercise Plans It’s funny but ironic how someone so lazy and unlikely to exercise could end up absolutely personifying the philosophy I aggressively promote regarding moving your body. Let me explain. About a year ago, he ended up getting a contract for work at a large paintball site. He ended up organizing some large props for an indoor paintball park. While helping to create these mock houses and forts for this paintball company, he fell in love with the game. I’ve rarely seen such a metamorphosis. http://fortisfitness.ca/john-and-his-paintball-militia/ #FortisFitness #EcoDiet #Healthy #Life #Exercise
The Fortis Push-Up Harness
The Fortis Push-Up Harness ™ The “push-up” is one of the simplest, most effective exercises known. Finally, now you can scale this amazing exercise with unlimited resistance. This harness provides free, natural and unencumbered movement. The resistance aligns comfortably right over your own center of gravity. Adjust hand or foot height for inclines, declines and variable grip push-ups of all kinds. Practice your bench press “lock out” with great effectiveness. This harness is great for changing up and reversing the bench press exercise by effectively getting off a bench for a while, or just great assistance work. This harness is also highly effective for strict lower back work by adding resistance to back extensions. The Fortis Push-Up Harness is absolutely safe since you must be able to rip the weight off the floor right from the start to use it. http://fortisequipment.com/product/the-fortis-push-up-harness/ #FortisFitness #FortisEquipment #FortisPushUpHarness #FollowFriday #Fit #Life