drink this daily and watch the pounds come off without fuss. The recipe is two handfuls of baby spinach, 1 apple, 1 bananas, 1 cup of yogurt, 5 strawberries, 1/2 orange. Blend well and enjoy! I love green smoothies!!! This will give you tons of energy!
These will save you some calories. Grab your favorite recipe and start baking NOW! Best of all - you can make it so much healthier! #recipe #healthy #fitness #Christmas #holiday #baking #heandsheeatclean
Zucchini Chips ~ Slice the zucchini into thin rounds. Add the rounds in a bowl and toss with the olive oil, salt and pepper. Place each round on the dehydrating sheet, flat and separated. You don’t want them to overlap or they won’t dry properly. Turn the dehydrator on to 135 or 140ºF and let them dry for 4-5 hours, until they’re nice and crispy. Serve with guacamole, bean dip, hummus, you name it. Or eat them plain, as is. They’re delicious no matter what