Fitness & Health


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Fitness & Health

Fitness & Health

  • 19 Pins

Optimize your health

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jdmoyer.com

Food Face-Off: Dietitians Compare Two Foods and Tells You Which One Wins. Lots of surprises! via HealthCastle.com

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healthcastle.com

How to Prevent the Stomach Flu Naturally - 6 Ways to Ward Off the Nasty Bug that is going around right now!

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cookitallergyfree.com

Strapless dress exercises

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fittipdaily.com

The Surprising Health Benefits of Coconut Oil

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doctoroz.com

The Power of Flowers for Your Skin

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doctoroz.com

Asparagus Health Benefits // A great infographic!

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aspicyboycatandmyfatass.com
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livestrong.com

natural remedies for acne

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naturalnews.com

Foot Reflexology Chart: Use essential oils eucalyptus and peppermint in carrier oil, olive, jojoba, almond, grape seed, avocado, for foot massage

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littlethings.com

♥ walking !

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visual.ly

Posture stretches!

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backonpointe.tumblr.com

So true!

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slimtingz18.wordpress.com

Walk yourself out of your bad mood.

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sparkpeople.com

After baby! This workout will tap into the deep abdominal muscles that will pull in your waistline like a corset. Do these moves one after another with no rest in between. Then repeat the circuit so you're performing it a total of two times.

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fitbie.msn.com

Health Benefits of Coconut Oil by Mighty Nest

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mightynest.com

Thinner thighs: 6 Moves to leaner legs

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sheknows.com

The Price of Beauty

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doctoroz.com

Slim Your Waist

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soon2befit.tumblr.com