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Healthy 1 Minute Vanilla Cake- Less than 100 calories, fluffy and moist- this delicious vanilla cake is gluten free and comes with a tested vegan, high protein and paleo option- Oven version too!

Healthy 1 Minute Vanilla Cake- Less than 100 calories, fluffy and moist- this delicious vanilla cake is gluten free and comes with a tested vegan, high protein and paleo option- Oven version too! Use protein powder instead of coconut

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Although you may find a host of weight loss exercise plans out there, all of these plans are not effective. This is why you need to look for a weight loss exercise plan that offers the maximum benefits for the minimum time invested in the process.

Maki-style nori roll, super easy to assemble, and a great home for all kinds of ingredients. The perfect quick grain-free lunch!

Cucumber and Avocado Quick Sushi Roll Maki-style nori roll, super easy to assemble, and a great home for all kinds of ingredients. The perfect quick grain-free lunch!

Is the watermelon sweet, ripe and good? How do you know...I share what my daughters look for...you see - my husband loves watermelons - but I don't!

Is the watermelon sweet, ripe and good? How do you know.I share what my daughters look for.you see - my husband loves watermelons - but I don't!

How to pick a watermelon

It's that time of year! How to Pick a Watermelon . Pick It Up: Big or small, the watermelon should feel heavy for its size. Look for the Yellow.