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Fran Silvestre
Fran Silvestre
Fran Silvestre

Fran Silvestre

Awesome Abs Workout – my custom workout created at • Click through to download as printable PDF! #customworkout

At Home Workout for Beginners – my custom workout created at • Click through to download as printable PDF! #customworkout

"Muffin Top Blaster" Love Handles at Home Workout – Visit to download this printable PDF workout, FREE

healthy lunch ideas tilapia, veggies, grapes shrimp, brown rice, almonds

50+ DELICIOUS Salad recipes - perfect for Spring or Summer! { }

Life is Beautiful: Our favorite summer salad

When to buy "in season" fruits and veggies! "Just a helpful tool to tell when to get things at their freshest" Brent Cook #recipe

Eating clean meal plan. Melissa's plan is great. The food is mostly clean, but budget friendly. I agree that if you are eating healthy at least 80% of the time, you will benefit from that effort. (It is better than most people!)

Broccoli salad with bacon, cranberries, raisins, and cheddar cheese. Think I'll add sunflower seeds and roasted pumpkin seeds.

Use chickpeas, farro and greens to make this fresh salad.

Zucchini Fritters - These fritters are unbelievably easy to make, low calorie, and the perfect way to sneak in some veggies!

Chunky Portobella Veggie Burger | 26 Veggie Burgers That Will Make Meat Question Its Very Existence

*FREEBIE!* This 12 page Me on the Map activity packet includes a book and quiz. The last two pages can be a quiz to check if they learned the information from the books.

Tons of ways to play while learning about the world we live in. (Part of a regular play theme series - a new theme with lots of activities, books, etc. each month)

This would be great for our Christmas Around the World Theme!

around the world classroom theme ideas - Google Search

Classroom Freebies: Christmas Around The World Packet