Detox your stress with this guided meditation from Deepak Chopra that really works! Watch Deepak Chopra explain his stress cleanse. Read more about Deepak Chopra's meditation cleanse.
How to Fight Depression and Anxiety with Nutrition
The Hulk Shake Pinner said: Holy moly! This is my favorite smoothie ever. You can't even taste the greens - it just tastes like something you would drink if you were laying on a beach somewhere. My kids call it the "Hulk" shake and they love it!
Jillian Michaels 30 Day Shred: Level 1 This really works! Jillian Michaels 30 Day Shred Level 1 will burn fat with this interval training fitness system, combining strength, cardio, and abs workouts that blast calories
food prep binges on the weekend really help stay on track with nutrition throughout the week. (Also- awesome Lindsay over at the The Lean Green Bean do her weekly series on …)