Francesca Rosada

Francesca Rosada

Francesca Rosada
More ideas from Francesca
Diary of a Fit Mommy: At-Home Six Pack Abs Workout (No Equipment Needed!)

Mountain climbers tone your stomach and pump up your heart rate. Theyre tough, but SO worth it! fitness-tips-workouts

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Plank with Alternating Leg Lift - this one is awesome too. Do a plank workout and when you feel done and exhausted keep going for another minute and add a few of these leg lifts at the end. You can FEEL it!

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The 12 Best Upper Ab Exercises; Miracle-Gro To Annihilate Your Rectus Abdominis & Cultivate A Six-Pack That Pops — Lean It UP Fitness

9 Easy And Chic Hairstyle Tutorials With Braids

9 Easy And Chic Hairstyle Tutorials With Braids. Absolutely beautiful for long hair! Is it Elsa hair?

cute summer hair.

Tuck & Cover French Braid Running out of time to go to a stylist? This Tuck & Cover French Braid will make you look poised and pulled together.