frances newcombe

frances newcombe

I would describe myself as having a great joie de vive (joy of life!) I am a designer with MODA Fabrics and mom to a 6 year old boy
frances newcombe
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Never before in my life have I been so excited about fruit. The kind of excitement that borders on obsession, as in, there is fruit invading my dreams and I can't get the thought of it out of my head. The kind of excitement one usually reserves for, say, getting a new kitten. Except that kitten is actually an apricot. Last week we took a trip to visit the inlaws in Colorado (didn't even know we were gone, eh? Ahh, the beauty of scheduled posts!) Don't ask me why, but it seems like...

Never before in my life have I been so excited about fruit. The kind of excitement that borders on obsession, as in, there is fruit invading my dreams and I can't get the thought of it out of my head. The kind of excitement one usually reserves for, say, getting a new kitten. Except that kitten is actually an apricot. Last week we took a trip to visit the inlaws in Colorado (didn't even know we were gone, eh? Ahh, the beauty of scheduled posts!) Don't ask me why, but it seems like...

Walnuts are an excellent source of omega-3 fatty acids (shown to lower cholesterol), and they provide a nice alternative for getting omega-3 when you don't care for fatty fish, such as salmon. In this dish, we tossed walnuts in this fruit-filled spinach salad.

Walnuts are an excellent source of omega-3 fatty acids (shown to lower cholesterol), and they provide a nice alternative for getting omega-3 when you don't care for fatty fish, such as salmon. In this dish, we tossed walnuts in this fruit-filled spinach salad.

Eating an anti-inflammatory diet can help reduce inflammation in the body and help with certain conditions that are caused by or worsened by inflammation. This can include diseases like heart disease, Parkinson’s disease, and Crohn’s disease, to conditions like eczema, asthma, and arthritis...

Eating an anti-inflammatory diet can help reduce inflammation in the body and help with certain conditions that are caused by or worsened by inflammation. This can include diseases like heart disease, Parkinson’s disease, and Crohn’s disease, to conditions like eczema, asthma, and arthritis...

Roasted Eggplant with Spinach, Quinoa, and Feta. Healthy comfort food - vegetarian, gluten-free, low calorie, low carb and low cholesterol, high in fiber and protein (from quinoa) #gf #recipe

Roasted Eggplant with Spinach, Quinoa, and Feta. Healthy comfort food - vegetarian, gluten-free, low calorie, low carb and low cholesterol, high in fiber and protein (from quinoa) #gf #recipe

Cholesterol is a waxy substance found in your body and the foods you eat. Your body needs cholesterol to make hormones and aid digestion, but too much of it can lead to a build-up in your arteries. This build-up increases your risk of heart attack and stroke. If your cholesterol is high, you may be able to bring it down with these seven foods that lower cholesterol naturally. #lower #cholesterol #diet #foods #natural #nutrition

Cholesterol is a waxy substance found in your body and the foods you eat. Your body needs cholesterol to make hormones and aid digestion, but too much of it can lead to a build-up in your arteries. This build-up increases your risk of heart attack and stroke. If your cholesterol is high, you may be able to bring it down with these seven foods that lower cholesterol naturally. #lower #cholesterol #diet #foods #natural #nutrition

Brussels sprouts are high in Vitamin K which promotes healthy bones, prevents calcification of tissues, serves as an antioxidant & anti-inflammatory agent, & is essential for proper brain & nerve function. Its high fiber content lowers cholesterol by binding with bile acids. Studies have shown improved stability of DNA inside white blood cells after daily consumption. Glucosinolates in Brussels sprouts are shown to fight against & even prevent various cancers. #dherbs

Brussels sprouts are high in Vitamin K which promotes healthy bones, prevents calcification of tissues, serves as an antioxidant & anti-inflammatory agent, & is essential for proper brain & nerve function. Its high fiber content lowers cholesterol by binding with bile acids. Studies have shown improved stability of DNA inside white blood cells after daily consumption. Glucosinolates in Brussels sprouts are shown to fight against & even prevent various cancers. #dherbs