Health & Fitness that I love

health_fitness
Butternut squash can be cooked WHOLE in the microwave in 10 minutes! How did I never know this?!

Butternut squash can be cooked WHOLE in the microwave in 10 minutes! How did I never know this?!

Healthy Baked Broccoli Tots are the perfect low-fat snack!

Healthy Baked Broccoli Tots

These Garlic Lemon and Parmesan Roasted Brussel Sprouts

Garlic Lemon and Parmesan Roasted Brussel Sprouts

These parmesan zucchini crisps are a healthy treat, perfect for an appetizer or just a snack! They are baked not fried!

These parmesan zucchini crisps are a healthy treat, perfect for an appetizer or just a snack! They are baked not fried!

Seafood Pasta Bake...shrimp and crabmeat cooked in scampi butter, tossed with pasta and Alfredo sauce, and baked with cheese on top!  Darn tasty!

Seafood Pasta Bake...shrimp and crabmeat cooked in scampi butter, tossed with pasta and Alfredo sauce, and baked with cheese on top! Darn tasty!

Cheesy Cauliflower Breadsticks – gluten free, low carb, cheesy cauliflower breadsticks! This recipe is a winner and a keeper!

Cheesy Cauliflower Breadsticks

Cheesy Cauliflower Breadsticks – gluten free, low carb, cheesy cauliflower breadsticks! This recipe is a winner and a keeper!

Shrimp Scampi - You won't believe how easy this comes together in just 15 minutes - perfect for those busy weeknights!

Shrimp Scampi

Shrimp Scampi - You won't believe how easy this comes together in just 15 minutes - perfect for those busy weeknights!

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