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    Leon Shelhamer
    Leon Shelhamer
    Leon Shelhamer

    Leon Shelhamer

    Proud family man. Love animals, food, exercise and tattoos. Owner of Two Eleven Jay LLC

    motivational fitness quotes

    I am a Wordpress developer who is...

    Copy of the Copy of the Copy by ~pcsiqueira on deviantART

    Give Hope for the Holiday's - Eden's Rose Foundation

    Give Hope to these kids for the holidays

    Do you think you know this answer? You will be surprised to see how complicated it can get.

    Accuracy Archery, I can't stop playing this game!!!

    Mobile Money Bandit

    Fun video, definitely learned a few things by watching the whole thing. And I really thought I knew a lot about weight loss

    Routes to Mix Up your Run is what i need

    crossfit better than yesterday

    I am going to look into this cross fit thing.

    This pic was titled "my first ultra marathon" 1st?!? man if I ever run 100 miles strait through it will be a one time deal. All I have to do to prepare for my first marathon is think of these guys, and I'm ready!

    You don't run against other people you run against the voice in your head that tells you to stop. Come learn how to beat the voice in your head.

    With these exercises and a healthy diet your butt can look like this

    Add running to your schedule and watch all of your fitness dreams come true

    Every woman is grateful for their little bundle of joy. But now it is time to lose the baby weight.

    How to become a personal trainer and help your self while helping others stay fit