Your Monday Motivation to Build Up a Serious Sweat: If you put in the time at the gym, then your body and mind are going to reap the benefits! Remember this quote the next time you're tempted to skip a workout.

Your Monday Motivation to Build Up a Serious Sweat: If you put in the time at the gym, then your body and mind are going to reap the benefits! Remember this quote the next time you're tempted to skip a workout.

This is how I feel when I'm in my martial arts class. I'm a black belt, but I still think I'm not that good, but I love it so much, I keep trying. Do It because you Love It, even if you suck.

This is how I feel when I'm in my martial arts class. I'm a black belt, but I still think I'm not that good, but I love it so much, I keep trying. Do It because you Love It, even if you suck.

DIY workout shirt! I do this to all of my old boy cut tees and it's perfect for a morning run!

DIY workout shirt! I do this to all of my old boy cut tees and it's perfect for a morning run!

im sure this is the face i make when karen throws some of them moooves out ..lol

im sure this is the face i make when karen throws some of them moooves out ..lol

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