Mindful Living 101 Infographic
hrmmm... if only I had a heart!! jk lolz... guess I'll have to try this yoga move
For opening up your hips. | Sitting at work, sitting in the car, sitting on the couch. We sit a lot. And tight hips are the scourge of sitters. Learn these basic (but brilliant) poses from PopSugar to open your hips and stretch you out.
With this fantastic workout routine you will be able to flatten your belly, slim your thighs, and firm your butt in 2 weeks! #livelong
Skip the Diet> Get Slim By Design Instead|Craving Something Healthy