Frank Jesse

Frank Jesse

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170 Victoria Valley Road Dunkeld, Victoria, Australia  ·  Senior Iyengar yoga teacher. Frank has spent more than 40,000 hours teaching and practicing yoga in the past 25 years.
Frank Jesse
More ideas from Frank
Yogis take on The Grampians’ biggest event: The Serra Terror 80km team challenge

Yogis take on The Grampians’ biggest event: The Serra Terror 80km team challenge

Is Yoga Evil

A landmark court ruling in California USA is set to reignite debate among Christian communities about whether yoga is leading Christians down the path of evil, according to a report in India news site

Is Yoga Evil

A landmark court ruling in California USA is set to reignite debate among Christian communities about whether yoga is leading Christians down the path of evil, according to a report in India news site

What the carrot crisis taught us: How to preserve an oversupply of vegetables

At Griffins Hill Retreat fermenting is a way of preserving vegetables for winter use. It good for your digestion too. Here is a recipe to help you begin the journey of fermentation.

Shifting balance

Shifting balance

Helping you find your boundaries.

Helping you find your boundaries.

Let go, Let in

How I tricked myself into daily practice

How I rescued this morning from my To-do list

How I rescued this morning from my To-do list

Still busy

Still busy

2014 Iyengar National Convention rocks it

National Iyengar Yoga convention attracted 250 participants including thirteen senior Iyengar yoga teachers who lead the event.

Viparita Dandasana: inverted staff pose

Some poses, such as Viparita Dandasana (inverted staff pose), can seem very hard to achieve. This week, Franks shows you how to take it step by step, starting with a supported version until you have the strength and flexibility to achieve the full pose.