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fitness


fitness

  • 259 Pins

Exploring Domesticity: Fitness motivation

Exploring Domesticity: Finally...

exploringdomesticity.blogspot.com

This at-home workout burns over 1000 calories! Tone-and-Tighten.com #fitness #cardio #workout

Tone & Tighten: 1000 Calorie At Home Cardio Workout (Total Body)

tone-and-tighten.com

This is perfect! I love drinking water but I am not consistent about it!

H2 Oh No! - Modern Mommyhood

modernmommyhood.com

Cardio

Pictures - Effective Training for Fast Results (HIIT) High Intensity Interval Training Workouts - Los Angeles Fitness | Examiner.com

I don't normally pin workout stuff because I'm a believer in "simple". Eat well, sleep, and keep active. And this seems like a simple effective exercise I could do before bed.

Ab Challenge Exercises Demonstrated - RunToTheFinish

Ab Challenge Exercises Demonstrated - RunToTheFinish

bloglovin.com

Transform yourself & Your life, get fit & healthy. Start your free month now!!! Cancel anytime. #fitness #workout #health #exercise #gymra

Stability ball arms & abs - BusyBod

busy-bod.com

flat belly.

Shrink Your Belly In 14 Days

prevention.com

quotes about life

Photo - Oh So Lovely Obsessions

bloglovin.com

Rock Your Core: Circuit Workout (no equipment workout)

Rock Your Core: Circuit Workout

fitsugar.com

Lean, Mean Fighting Machine Workout

Lean, Mean Fighting Machine Workout | Hiit Blog

dailyhiit.com

lean & sexy legs workout

Ab Workout

#fitness #motivation #pushyourself #fitsporation #fitspo #fit2fat2fit

30 Day Challenge

Click to enter the #ShoeCarnival Bright Ideas Pinterest Sweepstakes! You could win Reward Cards valued at either $100 or $500!

TRX workout

TRX workout

TRX workout - you'll feel it in the morning ;)

Squats

Squats: Common Mistakes

Squats

All of these are included in my kickboxing && have def helped my arms...I can't live in the gym because I live in my school books & work FT, 3 times a week is getting the job done. After dropping 125+ I didn't realize how much muscle tone I had lost.... I have gotten all of my strength back & some..#heavyHITTER #MEANhook....