Breakfast Energy Smoothie- start your day off with the delicious smoothie that will give you a burst of energy!

Breakfast Energy Smoothie

Breakfast Energy Smoothie- start your day off with the delicious smoothie that will give you a burst of energy!

Full 14 Day Flat Belly Healthy Eating Meal Plan!

Full 14 Day Flat Belly Healthy Eating Meal Plan!

It's never too early to start working on those summer abs! Sexy Summer Abs Workout: planks, side plank lifts, knee hugs and a whole lot more to get those abs on fire!

How to Make the Perfect Skinny Smoothie. #skinnysmoothie #blueberrysmoothie #weightloss

How to Build a Perfect Skinny Smoothie

SMOOTHIE BOWL: Swap your bowl of cereal (which is often full of empty calories and loads of sugar) for these healthy smoothie bowl options instead! Learn how to make these delish recipes including green mango, green peach, banana nut, pina-colada, berry, and cherry nut, here!

47 Food Hacks to Help You Eat Healthier

SMOOTHIE BOWL: Swap your bowl of cereal (which is often full of empty calories and loads of sugar) for these healthy smoothie bowl options instead! Learn how to make these delish recipes including green mango, green peach, banana nut, pina-colada, berry, and cherry nut, here!

Banana Mango Smooth is the perfect way to start your morning! The kids LOVE this smoothie recipe.

Banana Mango Smooth is the perfect way to start your morning! The kids LOVE this smoothie recipe.

21 Clean Lunches Prepared in Under 10 Minutes - eat clean all day long! #cleaneating #lunches #mealplanning

21 Clean Lunches In Under 10 Minutes

21 Clean Lunches Prepared in Under 10 Minutes - eat clean all day long! #cleaneating #lunches #mealplanning

A typical sun salutation is a great way for the body to get moving, and increase sweat, breathing, and metabolism.

Yoga and Metabolism: Myths and Truths

A typical sun salutation is a great way for the body to get moving, and increase sweat, breathing, and metabolism.

Simplify your morning routine by keeping a freezer full of smoothie packs on hand so you can wake, shake and be on your way!:

6 Make-Ahead Smoothie Packs

Simplify your morning routine by keeping a freezer full of smoothie packs on hand so you can wake, shake and be on your way!:

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