Do these consistently for help tightening your core.

Shrink Your Belly In 14 Days With This Easy Plan

I love ball exercises. Shrink Your Belly In 14 Days Routine will firm and flatten you from all angles in just 2 weeks. Amp up results using a combination of ball exercises with high-energy cardio and simple calorie-cutting tips. In 2 weeks, you could lose

Total-Body Stability Ball Circuit Workout via Run Pretty

Michael Lausuchin – Soliloquy: Skylark

Give your tummy a MAKEOVER! <-- Not implying anything, you just have the exercise ball.

19 Exercises That’ll Give Your Tummy A Major Makeover

Exercise as well as healthy eating and weight management plan:  to browse & shop go here:

Ball Butt workout I am recently a big fan of the ball exercise.It is suitable to do it at home.No everybody have this time or money to join a gym. Then get a ball and do it at home.