The Military Diet.....maybe good cleanse after the holidays. Three days on/ four days off sounds like a diet anyone could handle
Build a stellar set of ABS for 2013 with this intense, 8 exercise abs workout plan
Smoothie Recipe for the Fitness Junkies
Great Smoothie Recipes for the Fitness junkies
I need this shirt so bad!
Food 10 Simple Choices
Why kettlebells will make you skinny and a Super Fast, Super Amazing Kettlebell Routine
I. Love. This.
Fitness Friday: At Home Workout & No Equipment Needed