Here are 6 great routines for you to get rid of the belly jiggle.

Whittle Your Middle: 6 Must-Try Ab Routines

4 moves to target your mommy tummy or for those who just gain weight in that area!

4 moves to target your mommy tummy or for those who just gain weight in that area!

"My trainer makes me do these and by far will give you flatter abs faster then any crunches!"

Flat Abs Fast: The Core-Strengthening Workout

"My trainer makes me do these and by far will give you flatter abs faster then any crunches!"

Ab workout- no crunches! Do these moves three times a week, complete 20 reps of each move, going from one exercise to the next without stopping, then repeat the circuit for a total of three sets.

Maria’s Bikini-Tummy Workout

Ab workout- no crunches! Do these moves three times a week, complete 20 reps of each move, going from one exercise to the next without stopping, then repeat the circuit for a total of three sets.

Here are some great poses for you to try if you are new to yoga!

7 Yoga Poses For Yoga Newbies [VIDEO]

Pinterest
Search