Dr. Oz’s Secret Slim Down Drink: mix together 1 cup of grapefruit juice with 2 tablespoons of apple cider vinegar. (If it’s too bitter, stir in a teaspoon of honey, which will only add 20 extra calories) Try it Today: Drink a shot before every meal to start painlessly melting away those extra pounds.
Start tomorrow and see results in 30 days!
The One-Room Workout, No Treadmill Necessary from Every College Girl
My trainer makes me do these and by far will give you flatter abs faster then any crunches!
Fat-burning Chickpea Muffins
Dr. Oz's Green Drink ~ I wasn't sure weather to put this under "Healthy Foods" or Beautiful Things" :)
Minka Kelly's Body-Changing Workout: Treadmill
Get flat #abs (and great legs) standing up!
detox water - helps you maintain a flat belly, 2 lemons, 1/2 cucumber, mint and 3qts water fuse overnight to create a natural detox, helping to flush impurities out of your system.
tight schedule -- daily workout plan Sunday through Monday.
Dr. Oz drink to boost metabolism. Wonder if it works?
Smoothie recipes for everything
so go get stronger.
Cauliflower Pizza Bites. Each bite is only 8 calories. But seriously..it's like eating mini bagel bites----must try this
26 Low-Cal Snacks
EXCELLENT website for those who wish to eliminate/reduce sugar and processed foods. Pin now read later.
Yoga Poses for Headaches from FitSugar
More booty workouts