Sexual Abuse happens across the country, but did you know that victims of sexual abuse are 26 more likely to Abuse Drugs and Substances. This fact and many other can be seen on our amazing infographic. It covers the four types of sexual abuse, statistics for both males and females sexual abuse victims, and common examples of what is considered sexual abuse.
This website has helpful information on how to change the way you think in social situations. Scroll down to the "Challenging Unhelpful Thoughts" section of the document and you will find 2 exercises that you can print and fill out that will help you to recognize the thoughts that are not helpful when you feel anxious.
MOODJUICE - Shyness & Social Anxiety - Self-help Guide