Parmesan Cauliflower Bites - Crisp, crunchy cauliflower bites that even the pickiest of eaters will love. Perfect as an appetizer or snack!

Parmesan Cauliflower Bites

Parmesan Cauliflower Bites - Crisp, crunchy cauliflower bites that even the pickiest of eaters will love. Perfect as an appetizer or snack!

Deviled Avocado Eggs! Eating avocados greatly reduces your chances of getting Alzheimer's and they're delicious!

Deviled Avocado Eggs

Deviled Avocado Eggs! Eating avocados greatly reduces your chances of getting Alzheimer's and they're delicious!

Here's a Gluten free, low carb recipe for Shepherds pie - its topped with mashed cauliflower. Its a nutrient dense meal in one. So delicious - we will be putting this one into our regular rotation!

Here's a Gluten free, low carb recipe for Shepherds pie - its topped with mashed cauliflower. Its a nutrient dense meal in one. So delicious - we will be putting this one into our regular rotation!

Creamy Roasted Red Pepper and Cauliflower Soup with Goat Cheese

Creamy Roasted Red Pepper and Cauliflower Soup with Goat Cheese

Creamy Roasted Red Pepper and Cauliflower Soup with Goat Cheese. Hold the goat cheese for me! Any ideas for a good sub for goat?


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The Best Deviled Eggs – When we say “the best”, we mean “the best”! This appetizer recipe takes just 15 minutes to make, complete with a dash of cayenne pepper that makes them exceptionally devilish. Garnish with fresh dill for an impressive finish that’s sure to wow your holiday party guests. We suggest enjoying one before serving because these won’t last long on the Christmas buffet table.

The Best Deviled Eggs – When we say “the best”, we mean “the best”! This appetizer recipe takes just 15 minutes to make, complete with a dash of cayenne pepper that makes them exceptionally devilish. Garnish with fresh dill for an impressive finish that’s sure to wow your holiday party guests. We suggest enjoying one before serving because these won’t last long on the Christmas buffet table.

Cauliflower Pizza Crusts (or bake just for cutting into pieces in order to eat low carb dips - would be an excellent replacement for bread!)

Cauliflower Pizza Crusts (or bake just for cutting into pieces in order to eat low carb dips - would be an excellent replacement for bread!)

I make these, but slightly different than the recipe. I personally hate deviled eggs that include vinegar and sugar- so I leave those out. Instead I add sour cream in addition to mayo, ground mustard, s&p. Best deviled egg base for sure. >> Bacon Jalapeno Deviled Eggs

Bacon Jalapeno Deviled Eggs

I make these, but slightly different than the recipe. I personally hate deviled eggs that include vinegar and sugar- so I leave those out. Instead I add sour cream in addition to mayo, ground mustard, s&p. Best deviled egg base for sure. >> Bacon Jalapeno Deviled Eggs

Lean Protein meals - Ideal Protein Diet Clinic in Everett, Ideal Weight Loss Center of Everett, Snohomish County

Lean Protein meals - Ideal Protein Diet Clinic in Everett, Ideal Weight Loss Center of Everett, Snohomish County

Baked Parmesan Zucchini - Healthy but your little ones will think they are just like french fries. (Sometimes it helps to completely remove the skin so that kids don't see anything green)

Baked Parmesan Zucchini

Baked Parmesan Zucchini - Healthy but your little ones will think they are just like french fries. (Sometimes it helps to completely remove the skin so that kids don't see anything green)

Yummy Lunch Ideas - Yummy Lunch Box Gallery - Easy Lunch Boxes, Bento Lunches | SmugMug

Yummy Lunch Ideas - Yummy Lunch Box Gallery - Easy Lunch Boxes, Bento Lunches | SmugMug

chicken salad made by mixing avocado, cilantro, salt, and lime juice with the chicken. No mayo. mmmm!

Healthy Avocado Chicken Salad

chicken salad made by mixing avocado, cilantro, salt, and lime juice with the chicken. No mayo. mmmm!

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